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Fruit muesli
Fruit muesli by Simply M&S provides 362 kcal per 100 g, with 22.2 g of sugars and 7.3 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category. Contains: gluten, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 362 kcal | 386 −6% |
| Total fat | 6.4 g | 10 −36% |
| Saturated fat | 3.8 g | 2.6 +46% |
| Carbohydrates | 64.2 g | 59.6 +8% |
| Total sugars | 22.2 g | 16.9 +32% |
| Added sugars | 0 g | 5.5 −100% |
| Dietary fiber | 9.3 g | 8.9 |
| Protein | 7.3 g | 10.3 −29% |
| Salt | 0.1 g | 0.2 −68% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oat 90itab/e Flakes (contain Gluten) t (20%) Sultanas (17%) • Wheatflakes (contain Gluten) (15%) Toasted Malted Wheatflakes (14%) (Wheatflakes (contain Gluten) • Barley Malt Extract (contains Gluten)) • Chilean Flame Raisins (12%) • Barley Flakes (contain Gluten) (5%) • Dried Banana Chips (3.5%) • Sugar • Sweetened Dried Cranberries (2%) (Su ar • Cranberries • Sunflower Oil • Dried Apricots 1.5%) • Coconut il • Dried Papaya ( %) • Dried Apple Pieces (1 %) • Sunflower Oil • Rice Flour • Preservative: E220 (Sulphites) • Banana Flavouring. For allergens see ingredients in bold. Not suitable for Nut allergy sufferers due to manufacturing methods.
- Allergens
- GlutenSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 00882286
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit muesli?
Fruit muesli contains 362 kcal per 100 g.
How much sugar is in Fruit muesli?
Fruit muesli has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit muesli healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fruit muesli contain?
According to the label data it contains: Gluten, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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