British Thick Cut Unsmoked Back Bacon

by Simply M&S 300 g in Back bacon Barcode 00516167
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

British Thick Cut Unsmoked Back Bacon by Simply M&S provides 220 kcal per 100 g, with 0.1 g of sugars and 17.4 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Back bacon category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
16.4 g · Moderate
Saturated fat
5.8 g · High
Sugars
0.1 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 220 kcal 206 +7%
Total fat 16.4 g 12.5 +32%
Saturated fat 5.8 g 4.5 +30%
Carbohydrates 0.7 g 1.5 −53%
Total sugars 0.1 g 0.5 −81%
Added sugars 0 g 1.3 −100%
Dietary fiber 0 g 0.4 −100%
Protein 17.4 g 22.1 −21%
Salt 2.1 g 2.8 −25%

Category average across 58 Back bacon products on Foodmetria.

Compared with other back bacon

Calories higher 46%
Sugars lower 9%
Salt lower 15%
Saturated fat higher 36%
Protein top 81%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

British Pork (88%), Water (8%), Curing Salt (Salt, Preservative: Sodium Nitrite, Potassium Nitrate), Flavourings, Antioxidant: E301

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
Green Dot
Sold in
United Kingdom
Barcode
00516167

Prices reported by shoppers

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Frequently asked questions

How many calories are in British Thick Cut Unsmoked Back Bacon?

British Thick Cut Unsmoked Back Bacon contains 220 kcal per 100 g.

How much sugar is in British Thick Cut Unsmoked Back Bacon?

British Thick Cut Unsmoked Back Bacon has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is British Thick Cut Unsmoked Back Bacon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is British Thick Cut Unsmoked Back Bacon vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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