Brand
Shoprite
1,411 Shoprite products average 252 kcal, 13.1 g of sugars and 10.9 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 56% are ultra-processed (NOVA 4).
Lowest in sugar: Basmati rice (0 g per 100 g)
Groceries 59,922Snacks 35,657Biscuits 23,209Beverages 22,479Cheeses 20,877Confectioneries 19,312Breads 15,526Yogurts 12,469Frozen desserts 10,947Frozen foods 9,800Cakes 9,247Pastas 8,860
e NOVA 2 Maple syrup
367
kcal
0
Fat g
80
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 3
Margherita Pizza
234
kcal
14.1
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 6.4 g protein
d NOVA 4
Gelato, madagascar vanilla
169
kcal
7.7
Fat g
20
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
e NOVA 4
Neufchatel Cheese
893
kcal
76.5
Fat g
12.7
Sugar g
0
Salt g
per 100 g · 38.2 g protein
d NOVA 3
Shoprite, smart for your health, corn flakes
357
kcal
0
Fat g
7.1
Sugar g
1.4
Salt g
per 100 g · 7.1 g protein
a NOVA 4
Chicken Broth
2
kcal
0.2
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 0 g protein
NOVA 4 White corn tortillas
213
kcal
0
Fat g
4.3
Sugar g
0.1
Salt g
per 100 g · 4.3 g protein
c Macaroni & Cheese Shells
163
kcal
7.1
Fat g
4.2
Sugar g
0.7
Salt g
per 100 g · 3.8 g protein
d Tomato Ketchup
118
kcal
0
Fat g
23.5
Sugar g
2.4
Salt g
per 100 g · 0 g protein
c NOVA 2 Organic Extra Virgin Olive Oil Spray
Nutrition data not available
b Half & Half
67
kcal
0
Fat g
6.7
Sugar g
0.3
Salt g
per 100 g · 3.3 g protein
e Dijon Mustard
0
kcal
0
Fat g
0
Sugar g
5.8
Salt g
per 100 g · 0 g protein
d Orange Marmalade
250
kcal
0
Fat g
45
Sugar g
0
Salt g
per 100 g · 0 g protein
a Quinoa
362
kcal
4.3
Fat g
4.3
Sugar g
0.2
Salt g
per 100 g · 14.9 g protein
d Four cheese pizza
250
kcal
10.3
Fat g
2.2
Sugar g
1.2
Salt g
per 100 g · 10.3 g protein
NOVA 2 Pure honey
—
kcal
—
Fat
0
Sugar g
—
Salt
per 100 g
e Goddess dressing
433
kcal
43.3
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 3.3 g protein
e Ranch dressing
433
kcal
43.3
Fat g
3.3
Sugar g
2
Salt g
per 100 g · 3.3 g protein
a Baby Spinach
24
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 2.4 g protein
Blueberries
57
kcal
0.7
Fat g
8.6
Sugar g
—
Salt
per 100 g · 0.1 g protein
c Cashew Butter
594
kcal
50
Fat g
3.1
Sugar g
0.8
Salt g
per 100 g · 12.5 g protein
d Garlic and herb breadsticks
400
kcal
6.7
Fat g
3.3
Sugar g
2
Salt g
per 100 g · 12 g protein
e Chocolate sprinkles
500
kcal
25
Fat g
50
Sugar g
0
Salt g
per 100 g · 0 g protein
NOVA 4 Hamburger Rolls
279
kcal
3.5
Fat g
4.7
Sugar g
1.1
Salt g
per 100 g · 9.3 g protein