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Blueberries
Blueberries by Shoprite provides 57 kcal per 100 g, with 8.6 g of sugars and 0.1 g of protein. That is 31% less sugar than the average product in this category. It is listed in the Blueberries category and comes in a 48 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 57 kcal | 80 kcal | 76 −25% | |
| Total fat | 0.7 g | 1 g | 1% | 0.7 +8% |
| Carbohydrates | 12.1 g | 16.9 g | 6% | 15.3 −21% |
| Total sugars | 8.6 g | 12 g | 12.4 −31% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 2.9 g | 4 g | 14% | 3.5 −19% |
| Protein | 0.1 g | 0.1 g | 0% | 1.5 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 499 Blueberries products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other blueberries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 48 oz
- Serving size
- 1 cup (140 g)
- Labels & certifications
- No added sugar
- Sold in
- United States
- Barcode
- 0041190410736
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberries?
Blueberries contains 57 kcal per 100 g and about 80 kcal per serving (1 cup (140 g)).
How much sugar is in Blueberries?
Blueberries has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated December 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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