Brand
Shoprite
1,411 Shoprite products average 252 kcal, 13.1 g of sugars and 10.9 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 56% are ultra-processed (NOVA 4).
Lowest in sugar: Basmati rice (0 g per 100 g)
Groceries 59,922Snacks 35,657Biscuits 23,209Beverages 22,479Cheeses 20,877Confectioneries 19,312Breads 15,526Yogurts 12,469Frozen desserts 10,947Frozen foods 9,800Cakes 9,247Pastas 8,860
a NOVA 4
Sliced Stewed Tomatoes In Tomato Juice
24
kcal
0
Fat g
4
Sugar g
0
Salt g
per 100 g · 0.7 g protein
c NOVA 1
Oat Bran Hot Cereal
969
kcal
18.8
Fat g
6.3
Sugar g
0
Salt g
per 100 g · 43.8 g protein
a NOVA 3
Black Beans
69
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 4.7 g protein
d NOVA 4
Mango With Peach Salsa
195
kcal
0
Fat g
39.1
Sugar g
0
Salt g
per 100 g · 0 g protein
d Whipped Cream Cheese
333
kcal
33.3
Fat g
3.3
Sugar g
0.9
Salt g
per 100 g · 6.7 g protein
a NOVA 3
Dark Red Kidney Beans
64
kcal
0
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 5.3 g protein
a NOVA 3
Mixed Size Sweet Peas
44
kcal
0.3
Fat g
3.8
Sugar g
0
Salt g
per 100 g · 2.6 g protein
e NOVA 3 Honey
—
kcal
0
Fat g
—
Sugar
0
Salt g
per 100 g · 0 g protein
e NOVA 3 Grade A Fancy Honey
—
kcal
0
Fat g
—
Sugar
0
Salt g
per 100 g · 0 g protein
e NOVA 3
Creamy Caesar Dressing
—
kcal
—
Fat
11.1
Sugar g
0
Salt g
per 100 g · 11.1 g protein
b Jasmine rice
340
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 6 g protein
b NOVA 1 Bowl&basket Purified Water
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
a NOVA 4
Mixed Vegetables
26
kcal
0
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 0.6 g protein
a NOVA 3
Pink Beans
67
kcal
0.3
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 4.1 g protein
e NOVA 3
Creamy Peanut Butter
—
kcal
—
Fat
29.3
Sugar g
0
Salt g
per 100 g · 78.1 g protein
e NOVA 3 Honey
—
kcal
0
Fat g
—
Sugar
0
Salt g
per 100 g · 0 g protein
d NOVA 4
Jellied Cranberry Sauce
204
kcal
0
Fat g
42.9
Sugar g
0
Salt g
per 100 g · 0 g protein
c Cashew Halves & Pieces
571
kcal
46.4
Fat g
7.1
Sugar g
0.4
Salt g
per 100 g · 17.9 g protein
c NOVA 1
Multigrain Rice Cakes
—
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 100 g protein
b Brown rice
356
kcal
3.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.7 g protein
a NOVA 4
Solid White Albacore Tuna In Water
192
kcal
3.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 40.9 g protein
e Feta
250
kcal
21.4
Fat g
3.6
Sugar g
2.8
Salt g
per 100 g · 14.3 g protein
b Lactose free milk
54
kcal
2.1
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.8 g protein
e Parmesan Romano Cheese
400
kcal
30
Fat g
0
Sugar g
5
Salt g
per 100 g · 40 g protein