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Lactose free milk
Lactose free milk by Shoprite provides 54 kcal per 100 g, with 5 g of sugars and 3.8 g of protein. Its Nutri-Score is B. It is listed in the Lactose-free milk category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 54 kcal | 130 kcal | 49 +10% | |
| Total fat | 2.1 g | 5 g | 6% | 1.8 +16% |
| Saturated fat | 1.3 g | 3 g | 15% | 1.1 +9% |
| Carbohydrates | 5.4 g | 13 g | 5% | 4.7 +15% |
| Total sugars | 5 g | 12 g | 4.7 +7% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 3.8 g | 9 g | 18% | 3.6 |
| Salt | 0.1 g | 0.3 g | 0.1 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 635 Lactose-free milk products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other lactose-free milk
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 cup (240 g)
- Labels & certifications
- No lactose
- Sold in
- United States
- Barcode
- 0041190468744
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lactose free milk?
Lactose free milk contains 54 kcal per 100 g and about 130 kcal per serving (1 cup (240 g)).
How much sugar is in Lactose free milk?
Lactose free milk has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lactose free milk healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 23, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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