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Feta
Feta by Shoprite provides 250 kcal per 100 g, with 3.6 g of sugars and 14.3 g of protein. That is 471% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Feta category and comes in a 8 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 oz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 70 kcal | 276 −10% | |
| Total fat | 21.4 g | 6 g | 8% | 22.8 −6% |
| Saturated fat | 14.3 g | 4 g | 20% | 15.1 −5% |
| Carbohydrates | 3.6 g | 1 g | 0% | 1.5 +130% |
| Total sugars | 3.6 g | 1 g | 0.6 +471% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 14.3 g | 4 g | 8% | 16.4 −13% |
| Salt | 2.8 g | 0.8 g | 2.5 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 823 Feta products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other feta
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 8 oz
- Serving size
- 1 oz (28 g)
- Sold in
- United States
- Barcode
- 0041190471812
Prices reported by shoppers
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Frequently asked questions
How many calories are in Feta?
Feta contains 250 kcal per 100 g and about 70 kcal per serving (1 oz (28 g)).
How much sugar is in Feta?
Feta has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Feta healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 25, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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