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Feta
Feta by Islos provides 270 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Feta category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 270 kcal | 81 kcal | 276 | |
| Total fat | 23 g | 6.9 g | 9% | 22.8 |
| Saturated fat | 14 g | 4.2 g | 21% | 15.1 −7% |
| Carbohydrates | 0 g | 0 g | 0% | 1.5 −100% |
| Total sugars | 0 g | 0 g | 0.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Protein | 16 g | 4.8 g | 10% | 16.4 |
| Salt | 0.6 g | 0.2 g | 2.5 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 823 Feta products on Foodmetria.
Compared with other feta
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Feta PDO Cheese. Full fat soft cheese made with pasteurised Greek sheep and goat's milk. Allergy advice: Contains milk. Keep refrigerated. Once opened consume within 2 days, Produced by Epirus SA, Ammotopos Arta, 48200 Filippiada, Greece for Savencia Fromage & Dairy UK Ltd, PO Box 93, Hampton, Middlesex, TW12 2YA. www.thecheeselover.co.uk Nutrient reference Source of Calcium value. This pack SUITABLE FOR Contains 5 servings Vegetarians RICH IN PROTEIN GR 41.303 EC FA Typical
- Allergens
- Milk
Product details
- Serving size
- 1 portion (30 g)
- Labels & certifications
- PDO
- Sold in
- United Kingdom
- Barcode
- 5011714410721
Prices reported by shoppers
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Frequently asked questions
How many calories are in Feta?
Feta contains 270 kcal per 100 g and about 81 kcal per serving (1 portion (30 g)).
How much sugar is in Feta?
Feta has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Feta healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Feta vegan?
Based on its ingredient list, it is not vegan.
What allergens does Feta contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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