Brand
Sera
70 Sera products average 200 kcal, 13.7 g of sugars and 5 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 27% are ultra-processed (NOVA 4).
Lowest in sugar: Schwarze Oliven in Salzlake ohne Stein, geschwärzt (0 g per 100 g)
Groceries 59,922Salted snacks 6,984Canned vegetables 4,258Fruit and vegetable preserves 2,606Jams 2,309Butters 2,272Chorizo 1,583Apricot jams 1,562Olives 1,231Raspberry jams 1,168Dates 1,077Cherry jams 892
b NOVA 3 Roasted Eggplant
34
kcal
0
Fat g
4
Sugar g
1.2
Salt g
per 100 g · 1 g protein
c Delikatessen Sauerkonserven
23
kcal
0
Fat g
2.3
Sugar g
1.5
Salt g
per 100 g · 2.3 g protein
c NOVA 3 Schwarze Oliven in Salzlake ohne Stein, geschwärzt
127
kcal
11
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 0 g protein
e NOVA 4 Chorizo extra dulce
485
kcal
39
Fat g
4.4
Sugar g
3.4
Salt g
per 100 g · 25 g protein
Aubergines Frites Tomate Sera
115
kcal
10
Fat g
2
Sugar g
1.3
Salt g
per 100 g · 1 g protein
Poivrons Doux Fins Verts Sera
40
kcal
0
Fat g
4
Sugar g
3
Salt g
per 100 g · 0 g protein
d NOVA 4 Incir Receli / Confiture de Figue
287
kcal
0
Fat g
71
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 1 Rote Bohnen 900g, Sera
347
kcal
1
Fat g
2
Sugar g
0
Salt g
per 100 g · 21 g protein
d NOVA 3 Sera Runde Peperoni Scharf Eingelegt
40
kcal
0
Fat g
4
Sugar g
3.5
Salt g
per 100 g · 0 g protein
a NOVA 1 Grüne Linsen
304
kcal
1.6
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 23.4 g protein
a NOVA 1 Tomato Paste Domates Salcasi
4
kcal
0
Fat g
1
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 1 Rote Linsen
288
kcal
1.6
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 23.4 g protein
d NOVA 4 Sera Visne Receli Sour Cherry Jam 14.1 Oz
284
kcal
0
Fat g
65
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 1 Tahin
595
kcal
54
Fat g
0
Sugar g
0
Salt g
per 100 g · 17 g protein
a NOVA 3 Jumbo Bohnen
102
kcal
0.7
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 6.9 g protein
c NOVA 3 Gefüllte Kohlblätter
167
kcal
9
Fat g
2
Sugar g
1.3
Salt g
per 100 g · 2 g protein
b NOVA 3 Gefüllte Auberginen
87
kcal
7
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 1 g protein
c NOVA 3 Ajvar Aci
110
kcal
6
Fat g
9
Sugar g
1.8
Salt g
per 100 g · 1 g protein
b Haşhaş Ezmesi
632
kcal
52
Fat g
3
Sugar g
0
Salt g
per 100 g · 22 g protein
c NOVA 3 Ajvar Mild
100
kcal
6
Fat g
9
Sugar g
1.8
Salt g
per 100 g · 1 g protein
b NOVA 3 Poivron farcies
153
kcal
7
Fat g
2
Sugar g
1.3
Salt g
per 100 g · 2 g protein
a Broune fein Bulgur
345
kcal
1
Fat g
0
Sugar g
0
Salt g
per 100 g · 10 g protein
a NOVA 3 Sera Augurken In Zuur
88
kcal
0
Fat g
20
Sugar g
0
Salt g
per 100 g · 2 g protein
a Lentilles rouges
288
kcal
1.6
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 23.4 g protein