Gefüllte Kohlblätter

by Sera 300 g in Canned vegetables Barcode 8690777014199
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Gefüllte Kohlblätter by Sera provides 167 kcal per 100 g, with 2 g of sugars and 2 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
1 g · Low
Sugars
2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 167 kcal 46 +261%
Total fat 9 g 1 +779%
Saturated fat 1 g 0.2 +543%
Carbohydrates 19 g 7.1 +167%
Total sugars 2 g 2.8 −28%
Added sugars 0.7 g 1 −35%
Protein 2 g 1.7 +20%
Salt 1.3 g 0.7 +81%

Category average across 4258 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories higher 2%
Sugars higher 47%
Salt higher 8%
Saturated fat higher 5%
Protein top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kohl 33%, Reis, Zwiebeln 21%, Sonnenblumenöl 5%, Tomaten, Wasser, Korinthen, Salz, Zucker, Gewürze

Palm oil freeVeganVegetarian

Product details

Quantity
300 g
Labels & certifications
VegetarianVeganWith Sunflower oil
Sold in
France, Germany
Barcode
8690777014199

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gefüllte Kohlblätter?

Gefüllte Kohlblätter contains 167 kcal per 100 g.

How much sugar is in Gefüllte Kohlblätter?

Gefüllte Kohlblätter has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gefüllte Kohlblätter healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gefüllte Kohlblätter vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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