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Haşhaş Ezmesi
Haşhaş Ezmesi by Sera provides 632 kcal per 100 g, with 3 g of sugars and 22 g of protein. That is 227% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Butters category and comes in a 350 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 632 kcal | 701 −10% |
| Total fat | 52 g | 77.1 −33% |
| Saturated fat | 6 g | 47.8 −87% |
| Carbohydrates | 19 g | 1.3 +1379% |
| Total sugars | 3 g | 0.9 +227% |
| Added sugars | 0 g | 0.2 −100% |
| Protein | 22 g | 0.7 +2905% |
| Salt | 0 g | 0.6 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2272 Butters products on Foodmetria.
Compared with other butters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zutaten: Mohnpaste. Bei Raum - temperatur und trocken lagern. Vor direkter Sonneneinstrahlung schützen. Losnummer und Mindestehs haltbar v bis: siehe Deckel İçindekiler: Haşhaş. P.N.Tavsiye edilen tüketim tarihi kapaktadır. Ingredienten: Poppy. Op kamertemperatuur en droog bewaren. Tegen zonlicht beschermen. Serie nummer Ten minste houdbaarheids-datum: zie deksel. Ingredients: Papaver. Store at room temperature and dry place, Keep away from direct sunlight, Serie No./ Best before: see lid. Ingrédients: Pavot. Conserver à température ambiante et au sec. Protéger du rayonnement solaire. Numéro de serie/ A consommer de préférence avant le: Voir le couvercle. Ingredienser: Vallmo. Förvaras mörkt, torrt och i rumstemperatur. Bast fore: se locket.
Product details
- Quantity
- 350 g
- Labels & certifications
- Poppy seed butterPapaver puree
- Sold in
- Belgium
- Barcode
- 8690777101981
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haşhaş Ezmesi?
Haşhaş Ezmesi contains 632 kcal per 100 g.
How much sugar is in Haşhaş Ezmesi?
Haşhaş Ezmesi has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Haşhaş Ezmesi healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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