Brand
Sera
70 Sera products average 200 kcal, 13.7 g of sugars and 5 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 27% are ultra-processed (NOVA 4).
Lowest in sugar: Schwarze Oliven in Salzlake ohne Stein, geschwärzt (0 g per 100 g)
Groceries 59,922Salted snacks 6,984Canned vegetables 4,258Fruit and vegetable preserves 2,606Jams 2,309Butters 2,272Chorizo 1,583Apricot jams 1,562Olives 1,231Raspberry jams 1,168Dates 1,077Cherry jams 892
b Haricots blancs
82
kcal
0.4
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 5.5 g protein
NOVA 4 Peach Jam
274
kcal
0
Fat g
67
Sugar g
—
Salt
per 100 g · 0 g protein
c Tomatenmark
80
kcal
0
Fat g
20
Sugar g
0.5
Salt g
per 100 g · 0 g protein
NOVA 2 Himalaya salz
0
kcal
0
Fat g
0
Sugar g
100
Salt g
per 100 g · 0 g protein
d Konfitüre Magic Garden, Rosenblüten
284
kcal
0
Fat g
70
Sugar g
0
Salt g
per 100 g · 0 g protein
c Chickpeas in tomate sauce
156
kcal
7.5
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 5 g protein
c Fried Eggplant Slices
122
kcal
10
Fat g
2
Sugar g
1.3
Salt g
per 100 g · 1 g protein
b Aubergines Farcie Sera
118
kcal
7
Fat g
2
Sugar g
1.3
Salt g
per 100 g · 1 g protein
a NOVA 3 Patlican Dolma
Nutrition data not available
e Paprika Mark Scharf
80
kcal
0
Fat g
0
Sugar g
7
Salt g
per 100 g · 0 g protein
c
Haricots Rouges Sauce Tomate Sera
159
kcal
7.5
Fat g
2
Sugar g
1.3
Salt g
per 100 g · 5 g protein
Datteln
314
kcal
0.4
Fat g
63.4
Sugar g
—
Salt
per 100 g · 2.5 g protein
NOVA 4 Granatapfelsirup
271
kcal
0
Fat g
60.9
Sugar g
—
Salt
per 100 ml · 0 g protein
b Misir corn, pop corn maïs
323
kcal
2.9
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 9.5 g protein
d Sera Peperoni Scharf Eingeleget
10
kcal
0
Fat g
4
Sugar g
3.5
Salt g
per 100 g · 0 g protein
Karisik Tursu sera mixed vegetables
30
kcal
0
Fat g
2
Sugar g
3
Salt g
per 100 g · 0 g protein
Keciboynuzu Pekmezi / Carob Molasses - 680 GR
297
kcal
0
Fat g
45
Sugar g
0.1
Salt g
per 100 g · 1.4 g protein
c
Feuilles De Vigne Farcies Sera
167
kcal
9
Fat g
2
Sugar g
1.5
Salt g
per 100 g · 2 g protein
Meksika biber
40
kcal
0
Fat g
4
Sugar g
3.5
Salt g
per 100 g · 0 g protein
Sera Hot Pepper Paste
0
kcal
0
Fat g
0
Sugar g
7
Salt g
per 100 g · 0 g protein
Sera Sus Pepperoni
32
kcal
0
Fat g
4
Sugar g
10
Salt g
per 100 g · 0 g protein
Ardei Capia
48
kcal
0
Fat g
9
Sugar g
1.5
Salt g
per 100 g · 1 g protein
NOVA 1 Koriander gemahlen
Nutrition data not available
d NOVA 4 Kayisi Receli / Confiture d'abricots
271
kcal
0
Fat g
70
Sugar g
0
Salt g
per 100 g · 0 g protein