Brand
Sera
70 Sera products average 200 kcal, 13.7 g of sugars and 5 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 27% are ultra-processed (NOVA 4).
Lowest in sugar: Schwarze Oliven in Salzlake ohne Stein, geschwärzt (0 g per 100 g)
Groceries 59,922Salted snacks 6,984Canned vegetables 4,258Fruit and vegetable preserves 2,606Jams 2,309Butters 2,272Chorizo 1,583Apricot jams 1,562Olives 1,231Raspberry jams 1,168Dates 1,077Cherry jams 892
d NOVA 4 Ahududu Receli / Confiture de framboise
288
kcal
0
Fat g
66
Sugar g
0
Salt g
per 100 g · 1.2 g protein
b NOVA 3 Sera Gekochte Kichererbsen
100
kcal
1.9
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 5.7 g protein
e NOVA 4 Halva Au Cacao - Sera
592
kcal
35.9
Fat g
29.8
Sugar g
0
Salt g
per 100 g · 13.7 g protein
a NOVA 1
Brown Bulgur Fine
345
kcal
1
Fat g
0
Sugar g
0
Salt g
per 100 g · 10 g protein
e Yagda kurutulmus Domates
229
kcal
13
Fat g
0
Sugar g
5
Salt g
per 100 g · 5 g protein
b Pois chiches jaunes grillés
164
kcal
3
Fat g
5
Sugar g
0.6
Salt g
per 100 g · 9 g protein
d Confiture de mûre
269
kcal
0
Fat g
64
Sugar g
0
Salt g
per 100 g · 0 g protein
c Boiled lentils
87
kcal
0.4
Fat g
0.4
Sugar g
0.5
Salt g
per 100 g · 7 g protein
d NOVA 3
Grape Leaves
62
kcal
0
Fat g
0
Sugar g
4.7
Salt g
per 100 g · 0 g protein
e Gegrillte Grüne Oliven
384
kcal
39.4
Fat g
0
Sugar g
4
Salt g
per 100 g · 1.7 g protein
e Getrocknete Tomaten
214
kcal
1.2
Fat g
26.7
Sugar g
12
Salt g
per 100 g · 9 g protein
e Olives Noires
154
kcal
14
Fat g
0
Sugar g
7
Salt g
per 100 g · 0 g protein
NOVA 4 Sourcherry Preserve
279
kcal
0
Fat g
50
Sugar g
0
Salt g
per 100 g · 0 g protein
d Sera Gherkins In Acid
8
kcal
0
Fat g
2
Sugar g
3.5
Salt g
per 100 g · 0 g protein
Getrocknete Tomaten
229
kcal
13
Fat g
0
Sugar g
—
Salt
per 100 g · 5 g protein
Pitted Green Olives in brine
147
kcal
13
Fat g
0
Sugar g
5
Salt g
per 100 g · 1 g protein
Pépites tournesol grilées salées
581
kcal
50
Fat g
3
Sugar g
1
Salt g
per 100 g · 19 g protein
Nuts of fun
628
kcal
61
Fat g
4
Sugar g
0
Salt g
per 100 g · 15 g protein
NOVA 2 Smoked chilli sea salt
Nutrition data not available
Lahana
30
kcal
0
Fat g
2
Sugar g
3.5
Salt g
per 100 g · 2 g protein
NOVA 2 Sel himalaya
Nutrition data not available
NOVA 2 Sel rose d'himalaya
Nutrition data not available