Brand
rianxeira
38 rianxeira products average 243 kcal, 0.5 g of sugars and 18.5 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 40% are ultra-processed (NOVA 4).
Lowest in sugar: Atún Claro en aceite de Girasol (0 g per 100 g)
Tunas 1,132Sardines in olive oil 898Canned fishes 892Tuna in olive oil 704Mussels with escabeche 649Tunas in sunflower oil 648Mussels 548Sardines in tomato sauce 517Sardines in oil 398Atun claro en aceite de oliva 354Canned sardines 318Canned mussels 297
c Mejillones al natural
119
kcal
4
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 18 g protein
c Atún claro aceite oliva virgen extra ecológico
281
kcal
22
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 20 g protein
b Ventresca de bonito del norte en aceite de oliva
295
kcal
23
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 22 g protein
c Sardinas en aceite de oliva eco y flor de sal
196
kcal
12
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 21 g protein
a Mejillones
160
kcal
7.5
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 18 g protein
c Rianxeira (mejillones)
265
kcal
23
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 11 g protein
c Mejillones en salsa de vieira
265
kcal
23
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 11 g protein
a Atún claro, un toque de aceite de oliva bajo en sal
281
kcal
22
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 20 g protein
d Atún claro en aceite de girasol
363
kcal
32
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 18 g protein
c Agujas en aceite de oliva
191
kcal
11
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 23 g protein
b Thon blanc à l'huile d'olive
357
kcal
31
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 19 g protein
c Trozos de atún en aceite de girasol
180
kcal
8
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 26 g protein
c Atún en aceite de girasol
254
kcal
19
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 20 g protein
Zamburiñas en salsa de vieira
192
kcal
14
Fat g
0.9
Sugar g
1.1
Salt g
per 100 g · 13 g protein