Brand
Red Lobster
533 Red Lobster products average 309 kcal, 13.4 g of sugars and 18.4 g of protein per 100 g. 18% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Red Lobster, Diet Coke (0 g per 100 g)
Biscuits 23,209Beverages 22,479Undefined 8,758Pizzas 7,486Toppings ingredients 6,785Sandwiches 6,536Soups 5,489Salads 4,690Entrees 3,741Desserts 3,370Cake mixes 2,681Frozen seafood 2,543
a
Red Lobster, Cod
199
kcal
3
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 40 g protein
e
Red Lobster, Seaside Shrimp Trio
—
kcal
64
Fat g
14
Sugar g
8.8
Salt g
per 100 g · 72 g protein
e
Red Lobster, Classic Margarita, Frozen
92
kcal
0
Fat g
22
Sugar g
1.2
Salt g
per 100 ml · 0 g protein
d
Red Lobster, Macaroni & Cheese, Kids
286
kcal
10
Fat g
9
Sugar g
1.4
Salt g
per 100 g · 10 g protein
e
Red Lobster, Perfect 1800 Margarita
52
kcal
0
Fat g
12
Sugar g
1.2
Salt g
per 100 ml · 0 g protein
e
Red Lobster, Raspberry Margarita, Frozen
184
kcal
0
Fat g
40
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Red Lobster, Pub Style Fish & Chips
—
kcal
70
Fat g
22
Sugar g
6.8
Salt g
per 100 g · 35 g protein
b
Red Lobster, Wine, 9 Oz
5
kcal
0
Fat g
0.4
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Red Lobster, Popcorn Shrimp, Kids
253
kcal
9
Fat g
14
Sugar g
3
Salt g
per 100 g · 9 g protein
e
Red Lobster, Wine, Bottle
128
kcal
0
Fat g
29
Sugar g
0.1
Salt g
per 100 ml · 3 g protein
e
Red Lobster, Juice, Kids
116
kcal
0
Fat g
24
Sugar g
0
Salt g
per 100 ml · 2 g protein
e
Red Lobster, Key Lime Pie
394
kcal
14
Fat g
49
Sugar g
0.5
Salt g
per 100 g · 8 g protein
a
Red Lobster, Wood Grilled Chicken, For Classic Caesar Salad
118
kcal
2
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 24 g protein
c
Red Lobster, Asparagus
91
kcal
7
Fat g
2
Sugar g
1.2
Salt g
per 100 g · 3 g protein
e
Red Lobster, Chicken Breast Strips, For Create Your Own Appetizer
559
kcal
39
Fat g
8
Sugar g
3.5
Salt g
per 100 g · 22 g protein
e
Red Lobster, Sailors Platter
455
kcal
19
Fat g
2
Sugar g
3.1
Salt g
per 100 g · 39 g protein
e
Red Lobster, Lobster Bisque, Cup
300
kcal
20
Fat g
4
Sugar g
2.3
Salt g
per 100 g · 7 g protein
d
Red Lobster, Soy Ginger Salmon, 4 Course Feast
351
kcal
19
Fat g
9
Sugar g
1.9
Salt g
per 100 g · 33 g protein
e
Red Lobster, Minute Maid Raspberry Lemonade
256
kcal
0
Fat g
60
Sugar g
0.1
Salt g
per 100 ml · 0 g protein
e
Red Lobster, Shrimp Linguini Alfredo, Full Portion
—
kcal
59
Fat g
5
Sugar g
6
Salt g
per 100 g · 79 g protein
d
Red Lobster, Grilled Chicken, Kids
320
kcal
20
Fat g
8
Sugar g
2.1
Salt g
per 100 g · 25 g protein
c
Red Lobster, Wood Grilled Shrimp, For Create Your Own Lunch
218
kcal
6
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 10 g protein
e
Red Lobster, Sprite
204
kcal
0
Fat g
51
Sugar g
0.2
Salt g
per 100 ml · 0 g protein
e
Red Lobster, Fried Oysters
877
kcal
49
Fat g
27
Sugar g
5.6
Salt g
per 100 g · 17 g protein