Brand

Red Lobster

533 Red Lobster products average 309 kcal, 13.4 g of sugars and 18.4 g of protein per 100 g. 18% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).

Lowest in sugar: Red Lobster, Diet Coke (0 g per 100 g)

a b c d e
533 products
a
Red Lobster, Cod
Red Lobster · 1 serving(s)
199 kcal
3 Fat g
1 Sugar g
0.4 Salt g
per 100 g · 40 g protein
Entrees
e
Red Lobster, Seaside Shrimp Trio
Red Lobster · 1 serving(s)
— kcal
64 Fat g
14 Sugar g
8.8 Salt g
per 100 g · 72 g protein
Entrees
e
Red Lobster, Classic Margarita, Frozen
Red Lobster · 1 serving(s)
92 kcal
0 Fat g
22 Sugar g
1.2 Salt g
per 100 ml · 0 g protein
Beverages
d
Red Lobster, Macaroni & Cheese, Kids
Red Lobster · 1 serving(s)
286 kcal
10 Fat g
9 Sugar g
1.4 Salt g
per 100 g · 10 g protein
Entrees
e
Red Lobster, Perfect 1800 Margarita
Red Lobster · 1 serving(s)
52 kcal
0 Fat g
12 Sugar g
1.2 Salt g
per 100 ml · 0 g protein
Beverages
e
Red Lobster, Raspberry Margarita, Frozen
Red Lobster · 1 serving(s)
184 kcal
0 Fat g
40 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
e
Red Lobster, Pub Style Fish & Chips
Red Lobster · 1 serving(s)
— kcal
70 Fat g
22 Sugar g
6.8 Salt g
per 100 g · 35 g protein
Entrees
b
Red Lobster, Wine, 9 Oz
Red Lobster · 9 fl oz
5 kcal
0 Fat g
0.4 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
e
Red Lobster, Popcorn Shrimp, Kids
Red Lobster · 1 serving(s)
253 kcal
9 Fat g
14 Sugar g
3 Salt g
per 100 g · 9 g protein
Entrees
e
Red Lobster, Wine, Bottle
Red Lobster · 1 serving(s)
128 kcal
0 Fat g
29 Sugar g
0.1 Salt g
per 100 ml · 3 g protein
Beverages
e
Red Lobster, Juice, Kids
Red Lobster · 1 serving(s)
116 kcal
0 Fat g
24 Sugar g
0 Salt g
per 100 ml · 2 g protein
Beverages
e
Red Lobster, Key Lime Pie
Red Lobster · 1 serving(s)
394 kcal
14 Fat g
49 Sugar g
0.5 Salt g
per 100 g · 8 g protein
Desserts
a
Red Lobster, Wood Grilled Chicken, For Classic Caesar Salad
Red Lobster · 1 serving(s)
118 kcal
2 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 24 g protein
Toppings ingredients
c
Red Lobster, Asparagus
Red Lobster · 1 serving(s)
91 kcal
7 Fat g
2 Sugar g
1.2 Salt g
per 100 g · 3 g protein
Appetizers sides
e
Red Lobster, Chicken Breast Strips, For Create Your Own Appetizer
Red Lobster · 1 serving(s)
559 kcal
39 Fat g
8 Sugar g
3.5 Salt g
per 100 g · 22 g protein
Entrees
e
Red Lobster, Sailors Platter
Red Lobster · 1 serving(s)
455 kcal
19 Fat g
2 Sugar g
3.1 Salt g
per 100 g · 39 g protein
Entrees
e
Red Lobster, Lobster Bisque, Cup
Red Lobster · 1 serving(s)
300 kcal
20 Fat g
4 Sugar g
2.3 Salt g
per 100 g · 7 g protein
Soups
d
Red Lobster, Soy Ginger Salmon, 4 Course Feast
Red Lobster · 1 serving(s)
351 kcal
19 Fat g
9 Sugar g
1.9 Salt g
per 100 g · 33 g protein
Entrees
e
Red Lobster, Minute Maid Raspberry Lemonade
Red Lobster · 1 serving(s)
256 kcal
0 Fat g
60 Sugar g
0.1 Salt g
per 100 ml · 0 g protein
Beverages
e
Red Lobster, Shrimp Linguini Alfredo, Full Portion
Red Lobster · 1 serving(s)
— kcal
59 Fat g
5 Sugar g
6 Salt g
per 100 g · 79 g protein
Entrees
d
Red Lobster, Grilled Chicken, Kids
Red Lobster · 1 serving(s)
320 kcal
20 Fat g
8 Sugar g
2.1 Salt g
per 100 g · 25 g protein
Entrees
c
Red Lobster, Wood Grilled Shrimp, For Create Your Own Lunch
Red Lobster · 1 serving(s)
218 kcal
6 Fat g
2 Sugar g
1.4 Salt g
per 100 g · 10 g protein
Entrees
e
Red Lobster, Sprite
Red Lobster · 1 serving(s)
204 kcal
0 Fat g
51 Sugar g
0.2 Salt g
per 100 ml · 0 g protein
Beverages
e
Red Lobster, Fried Oysters
Red Lobster · 1 serving(s)
877 kcal
49 Fat g
27 Sugar g
5.6 Salt g
per 100 g · 17 g protein
Appetizers sides