Brand
Red Lobster
533 Red Lobster products average 309 kcal, 13.4 g of sugars and 18.4 g of protein per 100 g. 18% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Red Lobster, Diet Coke (0 g per 100 g)
Biscuits 23,209Beverages 22,479Undefined 8,758Pizzas 7,486Toppings ingredients 6,785Sandwiches 6,536Soups 5,489Salads 4,690Entrees 3,741Desserts 3,370Cake mixes 2,681Frozen seafood 2,543
e
Red Lobster, Top Shelf Margarita, On The Rocks
44
kcal
0
Fat g
10
Sugar g
1.2
Salt g
per 100 ml · 0 g protein
e
Red Lobster, Ultimate Feast
—
kcal
72
Fat g
13
Sugar g
9.6
Salt g
per 100 g · 61 g protein
a
Red Lobster, Wild Caught Flounder, Oven Broiled, For Create Your Own Combination
189
kcal
5
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 35 g protein
c
Red Lobster, Cocktail Sauce
44
kcal
0
Fat g
9
Sugar g
1.5
Salt g
per 100 g · 0 g protein
a
Red Lobster, Wood Grilled Chicken, For Classic Caesar Salad
118
kcal
2
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 24 g protein
e
Red Lobster, Sunset Passion Colada
320
kcal
3.5
Fat g
63
Sugar g
0
Salt g
per 100 ml · 1 g protein
e
Red Lobster, Alotta Colada
507
kcal
7
Fat g
98
Sugar g
0.1
Salt g
per 100 ml · 2 g protein
c
Red Lobster, Minute Maid Light Lemonade
32
kcal
0
Fat g
4
Sugar g
0.1
Salt g
per 100 ml · 0 g protein
e
Red Lobster, Sunset Passion Colada
320
kcal
3.5
Fat g
63
Sugar g
0
Salt g
per 100 ml · 1 g protein
e
Red Lobster, Triple Chocolate Brownie A La Mode
481
kcal
25
Fat g
40
Sugar g
0.4
Salt g
per 100 g · 6 g protein
d
Red Lobster, Seafood Gumbo, Cup
229
kcal
9
Fat g
1
Sugar g
2.5
Salt g
per 100 g · 9 g protein
c
Red Lobster, Sea Salted French Fries
292
kcal
12
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 4 g protein
a
Red Lobster, Wood Grilled Tilapia, For Create Your Own Combination
222
kcal
6
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 41 g protein
e
Red Lobster, Loaded Seaside Fries
745
kcal
41
Fat g
3
Sugar g
0.4
Salt g
per 100 g · 23 g protein
b
Red Lobster, Fresh Seasoned Broccoli
44
kcal
0
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 3 g protein
b
Red Lobster, Light Draft Beer, 20 Oz
1
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Red Lobster, Fruit Smoothie, Raspberry
458
kcal
6
Fat g
79
Sugar g
0.6
Salt g
per 100 ml · 7 g protein
e
Red Lobster, Canadian Walleye, Fried
504
kcal
36
Fat g
4
Sugar g
2.4
Salt g
per 100 g · 34 g protein
e
Red Lobster, Strawberry Margarita, On The Rocks
80
kcal
0
Fat g
17
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Red Lobster, Creamy Langostino Lobster Beurre Blanc Topping
141
kcal
9
Fat g
3
Sugar g
1.1
Salt g
per 100 g · 8 g protein
c
Red Lobster, Mustard
17
kcal
1
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 1 g protein
e
Red Lobster, Lobsterita, Strawberry, Frozen
328
kcal
0
Fat g
69
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Red Lobster, Wood Grilled Sea Scallops
100
kcal
4
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 12 g protein
e
Red Lobster, Grilled Shrimp Salad & Cup Of Soup, Manhattan Clam Chowder
329
kcal
13
Fat g
8
Sugar g
3.8
Salt g
per 100 g · 21 g protein