Brand

Red Lobster

533 Red Lobster products average 309 kcal, 13.4 g of sugars and 18.4 g of protein per 100 g. 18% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).

Lowest in sugar: Red Lobster, Diet Coke (0 g per 100 g)

a b c d e
533 products
e
Red Lobster, Top Shelf Margarita, On The Rocks
Red Lobster · 1 serving(s)
44 kcal
0 Fat g
10 Sugar g
1.2 Salt g
per 100 ml · 0 g protein
Beverages
e
Red Lobster, Ultimate Feast
Red Lobster · 1 serving(s)
— kcal
72 Fat g
13 Sugar g
9.6 Salt g
per 100 g · 61 g protein
Entrees
a
Red Lobster, Wild Caught Flounder, Oven Broiled, For Create Your Own Combination
Red Lobster · 1 serving(s)
189 kcal
5 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 35 g protein
Entrees
c
Red Lobster, Cocktail Sauce
Red Lobster · 1 serving(s)
44 kcal
0 Fat g
9 Sugar g
1.5 Salt g
per 100 g · 0 g protein
Toppings ingredients
a
Red Lobster, Wood Grilled Chicken, For Classic Caesar Salad
Red Lobster · 1 serving(s)
118 kcal
2 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 24 g protein
Toppings ingredients
e
Red Lobster, Sunset Passion Colada
Red Lobster · 1 serving(s)
320 kcal
3.5 Fat g
63 Sugar g
0 Salt g
per 100 ml · 1 g protein
Beverages
e
Red Lobster, Alotta Colada
Red Lobster · 1 serving(s)
507 kcal
7 Fat g
98 Sugar g
0.1 Salt g
per 100 ml · 2 g protein
Beverages
c
Red Lobster, Minute Maid Light Lemonade
Red Lobster · 1 serving(s)
32 kcal
0 Fat g
4 Sugar g
0.1 Salt g
per 100 ml · 0 g protein
Beverages
e
Red Lobster, Sunset Passion Colada
Red Lobster · 1 serving(s)
320 kcal
3.5 Fat g
63 Sugar g
0 Salt g
per 100 ml · 1 g protein
Beverages
e
Red Lobster, Triple Chocolate Brownie A La Mode
Red Lobster · 1 serving(s)
481 kcal
25 Fat g
40 Sugar g
0.4 Salt g
per 100 g · 6 g protein
Desserts
d
Red Lobster, Seafood Gumbo, Cup
Red Lobster · 1 serving(s)
229 kcal
9 Fat g
1 Sugar g
2.5 Salt g
per 100 g · 9 g protein
Soups
c
Red Lobster, Sea Salted French Fries
Red Lobster · 1 serving(s)
292 kcal
12 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 4 g protein
Fried potatoes
a
Red Lobster, Wood Grilled Tilapia, For Create Your Own Combination
Red Lobster · 1 serving(s)
222 kcal
6 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 41 g protein
Entrees
e
Red Lobster, Loaded Seaside Fries
Red Lobster · 1 serving(s)
745 kcal
41 Fat g
3 Sugar g
0.4 Salt g
per 100 g · 23 g protein
Fried potatoes
b
Red Lobster, Fresh Seasoned Broccoli
Red Lobster · 1 serving(s)
44 kcal
0 Fat g
2 Sugar g
0.6 Salt g
per 100 g · 3 g protein
Appetizers sides
b
Red Lobster, Light Draft Beer, 20 Oz
Red Lobster · 20 fl oz
1 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
e
Red Lobster, Fruit Smoothie, Raspberry
Red Lobster · 1 serving(s)
458 kcal
6 Fat g
79 Sugar g
0.6 Salt g
per 100 ml · 7 g protein
Beverages
e
Red Lobster, Canadian Walleye, Fried
Red Lobster · 1 serving(s)
504 kcal
36 Fat g
4 Sugar g
2.4 Salt g
per 100 g · 34 g protein
Entrees
e
Red Lobster, Strawberry Margarita, On The Rocks
Red Lobster · 1 serving(s)
80 kcal
0 Fat g
17 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
c
Red Lobster, Creamy Langostino Lobster Beurre Blanc Topping
Red Lobster · 1 serving(s)
141 kcal
9 Fat g
3 Sugar g
1.1 Salt g
per 100 g · 8 g protein
Toppings ingredients
c
Red Lobster, Mustard
Red Lobster · 1 serving(s)
17 kcal
1 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 1 g protein
Toppings ingredients
e
Red Lobster, Lobsterita, Strawberry, Frozen
Red Lobster · 1 serving(s)
328 kcal
0 Fat g
69 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
b
Red Lobster, Wood Grilled Sea Scallops
Red Lobster · 1 serving(s)
100 kcal
4 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 12 g protein
Appetizers sides
e
Red Lobster, Grilled Shrimp Salad & Cup Of Soup, Manhattan Clam Chowder
Red Lobster · 1 serving(s)
329 kcal
13 Fat g
8 Sugar g
3.8 Salt g
per 100 g · 21 g protein
Entrees