Brand

Red Lobster

533 Red Lobster products average 309 kcal, 13.4 g of sugars and 18.4 g of protein per 100 g. 18% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).

Lowest in sugar: Red Lobster, Diet Coke (0 g per 100 g)

a b c d e
533 products
e
Red Lobster, Triple Berry Sangria
Red Lobster · 1 serving(s)
216 kcal
0 Fat g
47 Sugar g
0.1 Salt g
per 100 ml · 0 g protein
Beverages
d
Red Lobster, Petite Lobster Roll, Kids
Red Lobster · 1 serving(s)
309 kcal
17 Fat g
8 Sugar g
1.2 Salt g
per 100 g · 14 g protein
Sandwiches
e
Red Lobster, Bar Harbor Lobster Bake
Red Lobster · 1 serving(s)
— kcal
60 Fat g
5 Sugar g
7.7 Salt g
per 100 g · 88 g protein
Entrees
e
Red Lobster, Irish Coffee
Red Lobster · 1 serving(s)
122 kcal
6 Fat g
15 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
e
Red Lobster, Cajun Chicken Linguini Alfredo, Full Portion
Red Lobster · 1 serving(s)
— kcal
63 Fat g
5 Sugar g
8.5 Salt g
per 100 g · 85 g protein
Entrees
e
Red Lobster, Coastal Soup & Grilled Shrimp Salad, Creamy Potato Bacon Soup
Red Lobster · 1 serving(s)
808 kcal
48 Fat g
6 Sugar g
6.4 Salt g
per 100 g · 23 g protein
Entrees
a
Red Lobster, Red Rockfish
Red Lobster · 1 serving(s)
180 kcal
4 Fat g
1 Sugar g
0.3 Salt g
per 100 g · 33 g protein
Entrees
b
Red Lobster, Bay Scallops, Broiled, For Create Your Own Lunch
Red Lobster · 1 serving(s)
103 kcal
3 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 15 g protein
Entrees
b
Red Lobster, Sour Cream
Red Lobster · 1 serving(s)
18 kcal
2 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Toppings ingredients
e
Red Lobster, Coastal Soup & Grilled Shrimp Salad, New England Clam Chowder
Red Lobster · 1 serving(s)
667 kcal
39 Fat g
11 Sugar g
5.2 Salt g
per 100 g · 27 g protein
Entrees
a
Red Lobster, Pineapple Relish Topping
Red Lobster · 1 serving(s)
12 kcal
0 Fat g
2 Sugar g
0 Salt g
per 100 g · 0 g protein
Toppings ingredients
b
Red Lobster, Organic Hot Tea
Red Lobster · 1 serving(s)
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
e
Red Lobster, Grilled Shrimp Salad & Cup Of Soup, Manhattan Clam Chowder
Red Lobster · 1 serving(s)
329 kcal
13 Fat g
8 Sugar g
3.8 Salt g
per 100 g · 21 g protein
Entrees
e
Red Lobster, Coke
Red Lobster · 1 serving(s)
212 kcal
0 Fat g
53 Sugar g
0.2 Salt g
per 100 ml · 0 g protein
Beverages
e
Red Lobster, Loaded Seaside Fries
Red Lobster · 1 serving(s)
745 kcal
41 Fat g
3 Sugar g
0.4 Salt g
per 100 g · 23 g protein
Fried potatoes
e
Red Lobster, Chicken Breast Strips, For Create Your Own Appetizer
Red Lobster · 1 serving(s)
559 kcal
39 Fat g
8 Sugar g
3.5 Salt g
per 100 g · 22 g protein
Entrees
e
Red Lobster, Caramel Appletini
Red Lobster · 1 serving(s)
108 kcal
0 Fat g
23 Sugar g
0.2 Salt g
per 100 ml · 0 g protein
Beverages
a
Red Lobster, Lake Whitefish
Red Lobster · 1 serving(s)
306 kcal
14 Fat g
1 Sugar g
0.3 Salt g
per 100 g · 42 g protein
Entrees
c
Red Lobster, Blue Cheese Dressing
Red Lobster · 1 serving(s)
232 kcal
24 Fat g
1 Sugar g
0.8 Salt g
per 100 g · 2 g protein
Toppings ingredients
e
Red Lobster, Grilled Shrimp Salad & Cup Of Soup, Creamy Potato Bacon
Red Lobster · 1 serving(s)
488 kcal
28 Fat g
5 Sugar g
3.7 Salt g
per 100 g · 18 g protein
Entrees
c
Red Lobster, Creamy Langostino Lobster Beurre Blanc Topping
Red Lobster · 1 serving(s)
141 kcal
9 Fat g
3 Sugar g
1.1 Salt g
per 100 g · 8 g protein
Toppings ingredients
e
Red Lobster, Mozzarella Cheesesticks
Red Lobster · 1 serving(s)
825 kcal
45 Fat g
9 Sugar g
5.6 Salt g
per 100 g · 37 g protein
Appetizers sides
e
Red Lobster, Creamy Potato Bacon Soup, Bowl
Red Lobster · 1 serving(s)
640 kcal
40 Fat g
3 Sugar g
5.4 Salt g
per 100 g · 11 g protein
Soups
e
Red Lobster, New England Clam Chowder, Bowl
Red Lobster · 1 serving(s)
503 kcal
31 Fat g
8 Sugar g
4.1 Salt g
per 100 g · 15 g protein
Soups