Red Lobster, Blue Cheese Dressing

by Red Lobster 1 serving(s) in Toppings ingredients Barcode 8440034154817788310170074
Average nutritional quality

Red Lobster, Blue Cheese Dressing by Red Lobster provides 232 kcal per 100 g, with 1 g of sugars and 2 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Toppings ingredients category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
5 g · Moderate
Sugars
1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 232 kcal 232 kcal 176 +32%
Total fat 24 g 24 g 31% 10 +141%
Saturated fat 5 g 5 g 25% 5.4 −7%
Carbohydrates 2 g 2 g 1% 14.3 −86%
Total sugars 1 g 1 g 7.6 −87%
Dietary fiber 0 g 0 g 0% 1.1 −100%
Protein 2 g 2 g 4% 7.2 −72%
Salt 0.8 g 0.8 g 2.6 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.

Compared with other toppings ingredients

Calories higher 26%
Sugars lower 46%
Salt higher 45%
Saturated fat higher 23%
Protein top 45%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
8440034154817788310170074

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red Lobster, Blue Cheese Dressing?

Red Lobster, Blue Cheese Dressing contains 232 kcal per 100 g and about 232 kcal per serving (100g).

How much sugar is in Red Lobster, Blue Cheese Dressing?

Red Lobster, Blue Cheese Dressing has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Red Lobster, Blue Cheese Dressing healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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