Red Lobster, Mozzarella Cheesesticks

by Red Lobster 1 serving(s) in Appetizers sides Barcode 320375482536487756
Bad nutritional quality

Red Lobster, Mozzarella Cheesesticks by Red Lobster provides 825 kcal per 100 g, with 9 g of sugars and 37 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Appetizers sides category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
45 g · High
Saturated fat
15 g · High
Sugars
9 g · Moderate
Salt
5.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 825 kcal 825 kcal 293 +181%
Total fat 45 g 45 g 58% 19.9 +126%
Saturated fat 15 g 15 g 75% 6.9 +118%
Carbohydrates 68 g 68 g 25% 26.4 +157%
Total sugars 9 g 9 g 6.8 +32%
Dietary fiber 4 g 4 g 14% 3.1 +28%
Protein 37 g 37 g 74% 13.6 +172%
Salt 5.6 g 5.6 g 2.6 +118%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories higher 5%
Sugars higher 23%
Salt higher 13%
Saturated fat higher 12%
Protein top 10%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
320375482536487756

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red Lobster, Mozzarella Cheesesticks?

Red Lobster, Mozzarella Cheesesticks contains 825 kcal per 100 g and about 825 kcal per serving (100g).

How much sugar is in Red Lobster, Mozzarella Cheesesticks?

Red Lobster, Mozzarella Cheesesticks has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Red Lobster, Mozzarella Cheesesticks healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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