Red Lobster, Loaded Seaside Fries
Red Lobster, Loaded Seaside Fries by Red Lobster provides 745 kcal per 100 g, with 3 g of sugars and 23 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Fried potatoes category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 745 kcal | 745 kcal | 306 +143% | |
| Total fat | 41 g | 41 g | 53% | 20.3 +102% |
| Saturated fat | 11 g | 11 g | 55% | 5.5 +101% |
| Carbohydrates | 71 g | 71 g | 26% | 35.2 +102% |
| Total sugars | 3 g | 3 g | 2 +48% | |
| Dietary fiber | 4 g | 4 g | 14% | 4.2 |
| Protein | 23 g | 23 g | 46% | 6.8 +238% |
| Salt | 0.4 g | 0.4 g | 1.8 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 484 Fried potatoes products on Foodmetria.
Compared with other fried potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 663612340584016676
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red Lobster, Loaded Seaside Fries?
Red Lobster, Loaded Seaside Fries contains 745 kcal per 100 g and about 745 kcal per serving (100g).
How much sugar is in Red Lobster, Loaded Seaside Fries?
Red Lobster, Loaded Seaside Fries has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red Lobster, Loaded Seaside Fries healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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