Brand
Publix
784 Publix products average 218 kcal, 10.4 g of sugars and 8 g of protein per 100 g. 35% of graded products rate Nutri-Score A or B. 68% are ultra-processed (NOVA 4).
Lowest in sugar: Oven Roasted Turkey Breast With Broth (0 g per 100 g)
Groceries 59,927Snacks 35,662Biscuits 23,243Beverages 22,486Cheeses 20,885Breads 15,547Yogurts 12,472Sweetened beverages 11,660Candies 11,621Frozen desserts 10,946Frozen foods 9,798Cakes 9,252
Mixed Vegetables
36
kcal
0
Fat g
1.6
Sugar g
0.6
Salt g
per 100 g · 0.8 g protein
Coconut flakes gluten free
467
kcal
26.7
Fat g
33.3
Sugar g
0.5
Salt g
per 100 g · 0 g protein
NOVA 4
Chipotle ranch
400
kcal
43.3
Fat g
3.3
Sugar g
2.3
Salt g
per 100 g · 0 g protein
Extra Long Grain Enriched Rice
356
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.7 g protein
Peanut oil
857
kcal
100
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
Pineapple Slices
53
kcal
0
Fat g
11.4
Sugar g
0
Salt g
per 100 g · 0 g protein
Shredded Reduced Fat Low-Moisture Part-Skim Mozzarella Cheese
250
kcal
14.3
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 28.6 g protein
Shredded Parmesan Cheese
393
kcal
28.6
Fat g
—
Sugar
3.2
Salt g
per 100 g · 32.1 g protein
All purpose flour
367
kcal
0
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 10 g protein
NOVA 4 Hamburger Dill Chips
0
kcal
0
Fat g
—
Sugar
3
Salt g
per 100 g · 0 g protein
Pepper jack Cheese
357
kcal
28.6
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
Not-Smoked Provolone Cheese
348
kcal
26.1
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 26.1 g protein
Roasted garlic
250
kcal
17.9
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 7.1 g protein
Roasted Turkey Breast
89
kcal
1.8
Fat g
1.8
Sugar g
1.8
Salt g
per 100 g · 16.1 g protein
Publix Red Wine Vinegar
—
kcal
14.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 7.1 g protein
Gold potatoes
74
kcal
0
Fat g
0.7
Sugar g
—
Salt
per 100 g · 2 g protein
Shredded Low-Moisture Part-Skim Mozzarella Cheese
286
kcal
21.4
Fat g
3.6
Sugar g
1.6
Salt g
per 100 g · 21.4 g protein
100% Whole grain Penne
321
kcal
2.7
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 12.5 g protein
NOVA 1 Whole Black Peppercorns
Nutrition data not available
NOVA 4
Publix Premium Alfredo Sauce
180
kcal
16.4
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 3.3 g protein
NOVA 4 Sliced Pepperoni
433
kcal
39.3
Fat g
—
Sugar
4.6
Salt g
per 100 g · 21.4 g protein
Chia Seeds Whole
533
kcal
33.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 20 g protein
Peanut Butter Pretzels
484
kcal
22.6
Fat g
6.5
Sugar g
2.7
Salt g
per 100 g · 16.1 g protein
NOVA 4 Greenwise meatballs
Nutrition data not available