Brand
Publix
784 Publix products average 218 kcal, 10.4 g of sugars and 8 g of protein per 100 g. 35% of graded products rate Nutri-Score A or B. 68% are ultra-processed (NOVA 4).
Lowest in sugar: Oven Roasted Turkey Breast With Broth (0 g per 100 g)
Groceries 59,927Snacks 35,662Biscuits 23,243Beverages 22,486Cheeses 20,885Breads 15,547Yogurts 12,472Sweetened beverages 11,660Candies 11,621Frozen desserts 10,946Frozen foods 9,798Cakes 9,252
String Cheese Low-Moisture Part-Skim Mozzarella Cheese
46
kcal
1.5
Fat g
4.8
Sugar g
0.3
Salt g
per 100 g · 3.2 g protein
NOVA 4
Tzatziki DIP
125
kcal
5.4
Fat g
7.1
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
NOVA 1 Medium Shells
Nutrition data not available
Publix
21
kcal
0
Fat g
2.5
Sugar g
—
Salt
per 100 g · 0.8 g protein
Pizza Sauce
57
kcal
2.5
Fat g
3.3
Sugar g
1.1
Salt g
per 100 g · 1.6 g protein
Colby Jack Cheese
393
kcal
32.1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
Seltzer water
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
Mozzarella Cheese
304
kcal
19.6
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 21.7 g protein
NOVA 4 Olive Oil Cooking Spray
Nutrition data not available
Applecider vinegar
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
Shredded Low-Moisture Part-Skim Mozzarella Cheese
286
kcal
21.4
Fat g
3.6
Sugar g
1.6
Salt g
per 100 g · 21.4 g protein
Sweet Condensed Milk
333
kcal
7.7
Fat g
53.8
Sugar g
0.2
Salt g
per 100 g · 7.7 g protein
c NOVA 4 Fruit Bars Strawberry Flavored
98
kcal
0
Fat g
21.6
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 4 Chicken Caesar Pinwheels
229
kcal
8.9
Fat g
2.6
Sugar g
1.5
Salt g
per 100 g · 12.7 g protein
d NOVA 4 Honey Mustard Dressing
400
kcal
36.7
Fat g
20
Sugar g
1.1
Salt g
per 100 g · 0 g protein
d NOVA 3 Medium Chedder Cheese
391
kcal
34.8
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 21.7 g protein
b NOVA 4 Low Fat Cottage Cheese
80
kcal
1.3
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 10.7 g protein
a NOVA 1 Frozen Green Beans
35
kcal
0
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 1.2 g protein
c NOVA 4 Blackberry Yogurt
112
kcal
0.9
Fat g
15.9
Sugar g
0.2
Salt g
per 100 g · 3.5 g protein
d NOVA 3 Muenster Cheese
348
kcal
30.4
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 21.7 g protein
e NOVA 4 Iced Oatmeal Cookies
467
kcal
20
Fat g
26.7
Sugar g
1.1
Salt g
per 100 g · 6.7 g protein
d NOVA 3 Sharp cheddar shredded cheese
393
kcal
32.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 21.4 g protein
d NOVA 4 Lowfat Chocolate Grade A Milk
67
kcal
1
Fat g
11.3
Sugar g
0.2
Salt g
per 100 ml · 3.3 g protein
c NOVA 4 Zenshi grilled salmon roll 10 pieces
165
kcal
3.7
Fat g
7
Sugar g
0.9
Salt g
per 100 g · 5.2 g protein