View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Medium Chedder Cheese
Medium Chedder Cheese by Publix provides 391 kcal per 100 g, with 0 g of sugars and 21.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheddar cheese category and comes in a 16 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (23 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 391 kcal | 90 kcal | 387 | |
| Total fat | 34.8 g | 8 g | 10% | 31.5 +10% |
| Saturated fat | 19.6 g | 4.5 g | 23% | 20.7 −6% |
| Carbohydrates | 4.4 g | 1 g | 0% | 3 +47% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 21.7 g | 5 g | 10% | 24.7 −12% |
| Salt | 1.6 g | 0.4 g | 1.8 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1424 Cheddar cheese products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other cheddar cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pasteurized milk, cheese cultures, salt, microbial enzymes, annatto color. contains milk.
- Allergens
- Milk
Product details
- Quantity
- 16 oz
- Serving size
- 1 slice (23 g)
- Sold in
- United States
- Barcode
- 0041415216655
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Medium Chedder Cheese?
Medium Chedder Cheese contains 391 kcal per 100 g and about 90 kcal per serving (1 slice (23 g)).
How much sugar is in Medium Chedder Cheese?
Medium Chedder Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Medium Chedder Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Medium Chedder Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Medium Chedder Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
c NOVA 3 
c NOVA 3 
d NOVA 3 More cheddar cheese
View all →
e NOVA 4 
d NOVA 3 
d NOVA 4 
d NOVA 4 
d NOVA 3 
d NOVA 3 More from Publix
View all →
c NOVA 1 
a NOVA 1 
b NOVA 1 
e NOVA 3 
d NOVA 2 
b NOVA 1