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Shredded Parmesan Cheese
Shredded Parmesan Cheese by Publix provides 393 kcal per 100 g and 32.1 g of protein. It is listed in the Cheeses category and comes in a 6 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 323 +22% | |
| Total fat | 28.6 g | 8 g | 10% | 25.6 +11% |
| Saturated fat | 17.9 g | 5 g | 25% | 17.4 |
| Carbohydrates | 3.6 g | 1 g | 0% | 4.5 −22% |
| Dietary fiber | 3.6 g | 1 g | 4% | 0.2 +1361% |
| Protein | 32.1 g | 9 g | 18% | 21.4 +50% |
| Salt | 3.2 g | 0.9 g | 1.7 +87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 6 oz
- Serving size
- 1 serving (28 g)
- Sold in
- United States
- Barcode
- 0041415343658
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shredded Parmesan Cheese?
Shredded Parmesan Cheese contains 393 kcal per 100 g and about 110 kcal per serving (1 serving (28 g)).
Source: Open Food Facts (ODbL). Last updated July 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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