Brand
Perkins
884 Perkins products average 133 kcal, 5.2 g of sugars and 4.7 g of protein per 100 g. 50% of graded products rate Nutri-Score A or B.
Lowest in sugar: Perkins, Applewood Smoked Bacon, For Build Your Own Egg Omelet (0 g per 100 g)
Beverages 22,486Toppings ingredients 6,785Sandwiches 6,536Soups 5,495Salads 4,690Entrees 3,741Desserts 3,370Appetizers sides 2,361Hamburgers 1,425Baked goods 1,157Fried potatoes 484
c
Perkins, Copa Chardonnay
19
kcal
0
Fat g
2.7
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Perkins, Buffalo Hot Sauce
40
kcal
0
Fat g
10
Sugar g
30.6
Salt g
per 100 g · 0 g protein
c
Perkins, Bran Muffin
165
kcal
5
Fat g
14.8
Sugar g
0.5
Salt g
per 100 g · 2.8 g protein
a
Perkins, Garden Salad, Side
55
kcal
1.6
Fat g
1.6
Sugar g
0.2
Salt g
per 100 g · 3.2 g protein
a
Perkins, Cheeseburger Fries
30
kcal
2
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 0.7 g protein
c
Perkins, Sweet Tea
20
kcal
0
Fat g
5
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Perkins, Woodbridge Chardonnay
8
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
a
Perkins, Sauteed Spinach
44
kcal
2.6
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 2.6 g protein
c
Perkins, 3 Buttermilk Pancakes
90
kcal
4.5
Fat g
2.1
Sugar g
0.7
Salt g
per 100 g · 1.2 g protein
b
Perkins, Diet Coke, Large
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Perkins, Salsa, Mild
157
kcal
0
Fat g
39.3
Sugar g
7
Salt g
per 100 g · 0 g protein
e
Perkins, 2 Pork Sausage Links
832
kcal
80
Fat g
0
Sugar g
2.9
Salt g
per 100 g · 24 g protein
e
Perkins, Diced Ham
540
kcal
44
Fat g
8
Sugar g
4.9
Salt g
per 100 g · 28 g protein
c
Perkins, Belgian Waffle
111
kcal
3.7
Fat g
2.1
Sugar g
0.7
Salt g
per 100 g · 1.6 g protein
e
Perkins, Salsa
157
kcal
0
Fat g
39.3
Sugar g
7.3
Salt g
per 100 g · 0 g protein
b
Perkins, Jackson Triggs Sauvignon Blanc
5
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Perkins, Buttered Wheat Toast
325
kcal
13
Fat g
4
Sugar g
1.2
Salt g
per 100 g · 12 g protein
b
Perkins, Smirnoff Grape
12
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Perkins, Monterey Chicken Pasta
32
kcal
2
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 1.5 g protein
e
Perkins, Cheddar Cheese, Shredded, For Build Your Own Omelet
401
kcal
33
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 26 g protein
b
Perkins, 55 Plus Country Fried Steak
60
kcal
3.2
Fat g
0.3
Sugar g
0.5
Salt g
per 100 g · 2.9 g protein
b
Perkins, Riesling
11
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Perkins, Coffee
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Perkins, Mini Chef Salad, Kids
39
kcal
2.2
Fat g
1.1
Sugar g
0.5
Salt g
per 100 g · 3.7 g protein