Perkins, 3 Buttermilk Pancakes

by Perkins 243 g in Entrees Barcode 9134314900749744
Average nutritional quality

Perkins, 3 Buttermilk Pancakes by Perkins provides 90 kcal per 100 g, with 2.1 g of sugars and 1.2 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Entrees category and comes in a 243 g pack.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.2 g · Low
Sugars
2.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 243.00000000000003g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 90 kcal 219 kcal 390 −77%
Total fat 4.5 g 11 g 14% 26.4 −83%
Saturated fat 1.2 g 3 g 15% 9.8 −87%
Carbohydrates 11.1 g 27 g 10% 29.8 −63%
Total sugars 2.1 g 5 g 8.8 −77%
Dietary fiber 0 g 0 g 0% 3 −100%
Protein 1.2 g 3 g 6% 28.4 −96%
Salt 0.7 g 1.7 g 3.2 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories lower 16%
Sugars lower 40%
Salt lower 22%
Saturated fat lower 20%
Protein top 96%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
243 g
Serving size
243.00000000000003g
Sold in
United States
Barcode
9134314900749744

Prices reported by shoppers

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Frequently asked questions

How many calories are in Perkins, 3 Buttermilk Pancakes?

Perkins, 3 Buttermilk Pancakes contains 90 kcal per 100 g and about 219 kcal per serving (243.00000000000003g).

How much sugar is in Perkins, 3 Buttermilk Pancakes?

Perkins, 3 Buttermilk Pancakes has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Perkins, 3 Buttermilk Pancakes healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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