Brand
Odysea
43 Odysea products average 330 kcal, 13.3 g of sugars and 3.5 g of protein per 100 g. 24% of graded products rate Nutri-Score A or B. 15% are ultra-processed (NOVA 4).
Lowest in sugar: Greek Kalamata PDO Extra Virgin Olive Oil (0 g per 100 g)
Snacks 35,657Cheeses 20,877Virgin olive oils 8,190Honeys 6,608Extra-virgin olive oils 3,514Hummus 3,105Greek-style yogurts 3,007Olive oils 1,879Olives 1,231Dried tomatoes 879Spreads 862Dips 827
c NOVA 3 Aubergine Imam
200
kcal
17.4
Fat g
5.4
Sugar g
1.5
Salt g
per 100 g · 2.1 g protein
c NOVA 3 Odysea Muhammara Dip
217
kcal
16
Fat g
4.8
Sugar g
1.1
Salt g
per 100 g · 4.9 g protein
c NOVA 3 Chickpeas
149
kcal
6.9
Fat g
3.3
Sugar g
1.7
Salt g
per 100 g · 5.5 g protein
c NOVA 3
Roasted Sweet Red Peper Meze
68
kcal
1.7
Fat g
9.2
Sugar g
1.1
Salt g
per 100 g · 2.2 g protein
e Odysea organic feta
288
kcal
24.6
Fat g
0.1
Sugar g
2.9
Salt g
per 100 g · 14.9 g protein
Odysea Stuffed Vine Leaves Vine Leaves Filled With
166
kcal
7.8
Fat g
2.6
Sugar g
1.5
Salt g
per 100 g · 2.3 g protein
d NOVA 1 Carob Molasses
393
kcal
0.7
Fat g
82
Sugar g
0.5
Salt g
per 100 ml · 2.7 g protein
d NOVA 1 Pomegranate molasses
409
kcal
0.1
Fat g
69.5
Sugar g
0.2
Salt g
per 100 ml · 1.3 g protein
b NOVA 2 Extra virgin olive oil spray
828
kcal
92
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
d NOVA 4 Manouri cheese
440
kcal
43.6
Fat g
1.5
Sugar g
1.6
Salt g
per 100 g · 10.4 g protein
c NOVA 3 Bruschetta meze topping
139
kcal
10.9
Fat g
5.1
Sugar g
1.7
Salt g
per 100 g · 1.8 g protein
c NOVA 3 Roasted Red Pepper & Feta Meze
153
kcal
10.8
Fat g
6.9
Sugar g
0
Salt g
per 100 g · 5.6 g protein
e NOVA 2 Greek oak tree raw honey
336
kcal
0
Fat g
61
Sugar g
0.1
Salt g
per 100 g · 0.5 g protein
NOVA 4 Balsamic Glaze
—
kcal
0.2
Fat g
40
Sugar g
0.1
Salt g
per 100 g · 0.5 g protein
d Kalamata Olive Tapenade
249
kcal
26.2
Fat g
0.2
Sugar g
2.4
Salt g
per 100 g · 1.6 g protein
a NOVA 4 Organic Greek yoghurt
70
kcal
2
Fat g
3.8
Sugar g
0.1
Salt g
per 100 g · 9.2 g protein
b Real Greek Yoghurt
130
kcal
10
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 6.5 g protein
Wild thyme & fragant herb honey
336
kcal
0
Fat g
52.4
Sugar g
0
Salt g
per 100 g · 0.2 g protein
Greek Spring Blossom Raw Honey
Nutrition data not available