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Bruschetta meze topping
Bruschetta meze topping by Odysea provides 139 kcal per 100 g, with 5.1 g of sugars and 1.8 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Toppings category and comes in a 220g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 139 kcal | 355 −61% |
| Total fat | 10.9 g | 13.6 −20% |
| Saturated fat | 1.3 g | 7.1 −82% |
| Carbohydrates | 7 g | 55.4 −87% |
| Total sugars | 5.1 g | 43.8 −88% |
| Added sugars | 0.6 g | 41.7 −99% |
| Dietary fiber | 3.4 g | 3.4 |
| Protein | 1.8 g | 2.7 −33% |
| Salt | 1.7 g | 0.3 +458% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 244 Toppings products on Foodmetria.
Compared with other toppings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roasted Red Peppers (15%), Green Olives (13%), Kalamata Olives (12%), Onions, Water, Roasted Aubergines, Courgettes, Tomato Paste, Tomatoes (4%), Sunflower Oil, Sun Dried Tomatoes, Parsley, Aubergines, Extra Virgin Olive Oil, Red Wine Vinegar, Sea Salt, Concentrated Grape Juice, Basil, Oregano, Corn Starch, Sugar, Antioxidant (Ascorbic Acid)
- May contain traces
- Sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5029223001736
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bruschetta meze topping?
Bruschetta meze topping contains 139 kcal per 100 g.
How much sugar is in Bruschetta meze topping?
Bruschetta meze topping has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bruschetta meze topping healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bruschetta meze topping vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bruschetta meze topping contain?
No allergens are listed in the label data. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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