Pomegranate molasses

by Odysea 250ml in Molasses Barcode 9066231008490
Poor nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Pomegranate molasses by Odysea provides 409 kcal per 100 ml, with 69.5 g of sugars and 1.3 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Molasses category and comes in a 250ml pack.

Nutrient levels per 100 ml

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
69.5 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 409 kcal 409 kcal 307 +33%
Total fat 0.1 g 0.1 g 0% 0.1 −31%
Saturated fat 0.1 g 0.1 g 1% 0.1 +71%
Carbohydrates 99.9 g 99.9 g 36% 71.8 +39%
Total sugars 69.5 g 69.5 g 60.8 +14%
Added sugars 0 g 0 g 0% 28.2 −100%
Dietary fiber 0 g 0 g 0% 1.4 −100%
Protein 1.3 g 1.3 g 3% 1.7 −22%
Salt 0.2 g 0.2 g 0.8 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Molasses products on Foodmetria.

Compared with other molasses

Calories higher 10%
Sugars higher 34%
Salt higher 41%
Saturated fat higher 23%
Protein top 43%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Concentrated Pomegranate Juice (100%)

Palm oil freeVeganVegetarian

Product details

Quantity
250ml
Serving size
100ml
Sold in
United Kingdom
Barcode
9066231008490

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pomegranate molasses?

Pomegranate molasses contains 409 kcal per 100 ml and about 409 kcal per serving (100ml).

How much sugar is in Pomegranate molasses?

Pomegranate molasses has 69.5 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Pomegranate molasses healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pomegranate molasses vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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