Brand
Nature's Harvest
147 Nature's Harvest products average 480 kcal, 20.5 g of sugars and 12.5 g of protein per 100 g. 14% of graded products rate Nutri-Score A or B. 54% are ultra-processed (NOVA 4).
Lowest in sugar: Nature's harvest, oat bran sesame sticks (0 g per 100 g)
Snacks 35,662Confectioneries 19,323Breads 15,547Candies 11,621Cereals and their products 8,322Chocolate candies 7,359Fruits and vegetables based foods 3,587Biscuits and cakes 3,376Almonds 1,386Hamburger buns 1,276Sunflower seeds 1,063Dried apricots 991
d NOVA 3
Nature's harvest, roasted & salted cashews
581
kcal
48.8
Fat g
7
Sugar g
0.2
Salt g
per 100 g · 16.3 g protein
e NOVA 4
Nature's harvest, oat bran sesame sticks
567
kcal
40
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 10 g protein
d NOVA 3
Heart Healthy Blend
667
kcal
53.3
Fat g
3.3
Sugar g
0.4
Salt g
per 100 g · 23.3 g protein
a NOVA 1
Organic Raw Almonds
633
kcal
50
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 20 g protein
a NOVA 3
Roasted & sea salted almonds
607
kcal
53.6
Fat g
3.6
Sugar g
0.8
Salt g
per 100 g · 21.4 g protein
c NOVA 3
Sunflower seeds
596
kcal
50
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 21.4 g protein
c NOVA 4
Ultra Apricots
250
kcal
0
Fat g
30
Sugar g
0.1
Salt g
per 100 g · 2.5 g protein
e NOVA 4
Nature's harvest, dark chocolate covered raisins
395
kcal
15.8
Fat g
55.3
Sugar g
0
Salt g
per 100 g · 2.6 g protein
e NOVA 4
Yogurt Pretzels
467
kcal
16.7
Fat g
46.7
Sugar g
1.3
Salt g
per 100 g · 3.3 g protein
e NOVA 4
Nature's harvest, beet chips
467
kcal
20
Fat g
36.7
Sugar g
0.8
Salt g
per 100 g · 3.3 g protein
d NOVA 1
California Apricots
243
kcal
0
Fat g
53.6
Sugar g
0
Salt g
per 100 g · 3.6 g protein
d NOVA 4
Banana Walnut Granola
500
kcal
23.3
Fat g
16.7
Sugar g
0
Salt g
per 100 g · 10 g protein
c NOVA 4
Green Beans
467
kcal
16.7
Fat g
16.7
Sugar g
1.4
Salt g
per 100 g · 6.7 g protein
d NOVA 3
Tasty Cashews
581
kcal
48.8
Fat g
7
Sugar g
0
Salt g
per 100 g · 16.3 g protein
a NOVA 1
Nature's harvest, sliced almonds
567
kcal
50
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 20 g protein
b NOVA 3
Roasted & Unsalted Cashews
600
kcal
43.3
Fat g
6.7
Sugar g
0
Salt g
per 100 g · 16.7 g protein
a NOVA 4
Okra
400
kcal
8.3
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 6.7 g protein
e NOVA 4
Nature's harvest, oven roasted seasoned pecans
679
kcal
71.4
Fat g
3.6
Sugar g
2.1
Salt g
per 100 g · 10.7 g protein
a NOVA 1
Whole Almonds
571
kcal
50
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 21.4 g protein
a NOVA 1
Shelled walnuts
667
kcal
66.7
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 16.7 g protein
d NOVA 4
Trail mix
533
kcal
40
Fat g
20
Sugar g
0.8
Salt g
per 100 g · 20 g protein
c NOVA 3
Nature's harvest, spanish roasted & salted peanuts
586
kcal
50
Fat g
3.6
Sugar g
1.1
Salt g
per 100 g · 28.6 g protein
c
Nature's harvest, california silvered almonds
607
kcal
53.6
Fat g
7.1
Sugar g
0
Salt g
per 100 g · 21.4 g protein
NOVA 4
Jordan Almonds
450
kcal
20
Fat g
62.5
Sugar g
0
Salt g
per 100 g · 7.5 g protein