Nature's harvest, oven roasted seasoned pecans

by Nature's Harvest in Snacks Barcode 0071725728814
Bad nutritional quality
Ultra-processed food

Nature's harvest, oven roasted seasoned pecans by Nature's Harvest provides 679 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gelatin, nuts.

Nutrient levels per 100 g

Fat
71.4 g · High
Saturated fat
5.4 g · High
Sugars
3.6 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 679 kcal 190 kcal 453 +50%
Total fat 71.4 g 20 g 26% 25.3 +183%
Saturated fat 5.4 g 1.5 g 8% 6.8 −21%
Carbohydrates 14.3 g 4 g 1% 48.9 −71%
Total sugars 3.6 g 1 g 18.7 −81%
Dietary fiber 10.7 g 3 g 11% 6.7 +59%
Protein 10.7 g 3 g 6% 13.3 −20%
Salt 2.1 g 0.6 g 1.1 +90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other snacks

Calories higher 2%
Sugars lower 22%
Salt higher 16%
Saturated fat higher 49%
Protein top 45%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pecans, seasoning (sea salt, sugar, corn starch, torula yeast, gelatin, corn syrup solids, spices, onion powder, garlic powder, natural flavors, paprika), maltodextrin.

Palm oil freeNot veganNot vegetarian
Allergens
GelatinNuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0071725728814

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Nature's harvest, oven roasted seasoned pecans?

Nature's harvest, oven roasted seasoned pecans contains 679 kcal per 100 g and about 190 kcal per serving (1 onz (28 g)).

How much sugar is in Nature's harvest, oven roasted seasoned pecans?

Nature's harvest, oven roasted seasoned pecans has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nature's harvest, oven roasted seasoned pecans healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nature's harvest, oven roasted seasoned pecans vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nature's harvest, oven roasted seasoned pecans contain?

According to the label data it contains: Gelatin, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Nature's harvest, oven roasted seasoned pecans? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More snacks

View all →

More from Nature's Harvest

View all →