Nature's harvest, spanish roasted & salted peanuts

by Nature's Harvest in Roasted peanuts Barcode 0619128652246
Average nutritional quality
Processed food

Nature's harvest, spanish roasted & salted peanuts by Nature's Harvest provides 586 kcal per 100 g, with 3.6 g of sugars and 28.6 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Roasted peanuts category. Contains: peanuts.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
7.1 g · High
Sugars
3.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 586 kcal 164 kcal 588
Total fat 50 g 14 g 18% 47.2 +6%
Saturated fat 7.1 g 2 g 10% 8.2 −13%
Carbohydrates 17.9 g 5 g 2% 20.2 −12%
Total sugars 3.6 g 1 g 6.9 −48%
Dietary fiber 10.7 g 3 g 11% 9 +19%
Protein 28.6 g 8 g 16% 27 +6%
Salt 1.1 g 0.3 g 1 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 966 Roasted peanuts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other roasted peanuts

Calories lower 34%
Sugars lower 15%
Salt higher 32%
Saturated fat lower 39%
Protein top 14%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanuts, vegetable oil, salt.

May contain palm oilVeganVegetarian
Allergens
Peanuts

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0619128652246

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nature's harvest, spanish roasted & salted peanuts?

Nature's harvest, spanish roasted & salted peanuts contains 586 kcal per 100 g and about 164 kcal per serving (1 onz (28 g)).

How much sugar is in Nature's harvest, spanish roasted & salted peanuts?

Nature's harvest, spanish roasted & salted peanuts has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nature's harvest, spanish roasted & salted peanuts healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nature's harvest, spanish roasted & salted peanuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Nature's harvest, spanish roasted & salted peanuts contain?

According to the label data it contains: Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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