Brand
My Essentials
175 My Essentials products average 260 kcal, 11.1 g of sugars and 7.7 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 54% are ultra-processed (NOVA 4).
Lowest in sugar: My essentials, sugar free pancake syrup (0 g per 100 g)
Groceries 59,922Snacks 35,657Biscuits 23,209Cheeses 20,877Confectioneries 19,312Breads 15,526Yogurts 12,469Frozen desserts 10,947Frozen foods 9,800Cakes 9,247Pastas 8,860Undefined 8,758
e NOVA 4
Low Calorie Drink Mix Iced Tea, Lemon
0
kcal
0
Fat g
—
Sugar
0
Salt g
per 100 ml · 0 g protein
c NOVA 2 CREAMY peanut butter
625
kcal
50
Fat g
9.4
Sugar g
1.2
Salt g
per 100 g · 25 g protein
d NOVA 4 My essentials, light pancake syrup
150
kcal
0
Fat g
36.7
Sugar g
0.7
Salt g
per 100 g · 0 g protein
c NOVA 4 My essentials, sugar free pancake syrup
67
kcal
0
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 0 g protein
NOVA 4
My essentials, iced tea, peach
0
kcal
0
Fat g
—
Sugar
0
Salt g
per 100 ml · 0 g protein
b NOVA 4
My essentials, nonfat yogurt, lemon
53
kcal
0
Fat g
7.1
Sugar g
0.2
Salt g
per 100 g · 3.5 g protein
b NOVA 4
My essentials, nonfat yogurt, raspberry
53
kcal
0
Fat g
7.1
Sugar g
0.2
Salt g
per 100 g · 3.5 g protein
a NOVA 1 Enriched Elbow Macaroni Product
357
kcal
1.8
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a NOVA 4
My essentials, nonfat yogurt, vanilla
47
kcal
0
Fat g
4.1
Sugar g
0.2
Salt g
per 100 g · 3.5 g protein
c NOVA 4
Enriched Hamburger Buns
282
kcal
2.6
Fat g
5.1
Sugar g
1.2
Salt g
per 100 g · 10.3 g protein
b NOVA 4
Nonfat yogurt
53
kcal
0
Fat g
7.1
Sugar g
0.2
Salt g
per 100 g · 3.5 g protein
c NOVA 4
Hot Dog Buns
282
kcal
2.6
Fat g
5.1
Sugar g
1.2
Salt g
per 100 g · 10.3 g protein
a NOVA 4
My essentials, nonfat yogurt, blueberry
53
kcal
0
Fat g
6.5
Sugar g
0.2
Salt g
per 100 g · 3.5 g protein
b NOVA 4
Light Sour Cream
160
kcal
15
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 3 g protein
c NOVA 4
Freezer Pops
71
kcal
0
Fat g
17.9
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 2
Crunchy Peanut Butter
625
kcal
50
Fat g
9.4
Sugar g
1
Salt g
per 100 g · 25 g protein
c NOVA 4
My essentials, cream style corn
72
kcal
0
Fat g
4.8
Sugar g
0.6
Salt g
per 100 g · 1.6 g protein
b NOVA 1
Reduced fat milk
54
kcal
2.1
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
d NOVA 4
My essentials, 39% vegetable oil spread
357
kcal
35.7
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 0 g protein
d NOVA 4
My essentials, dry honey roasted peanuts, honey
571
kcal
42.9
Fat g
14.3
Sugar g
0.7
Salt g
per 100 g · 21.4 g protein
d NOVA 3
Lightly Salted Mixed Nuts
607
kcal
53.6
Fat g
3.6
Sugar g
0.5
Salt g
per 100 g · 21.4 g protein
d NOVA 1
My essentials, seedless raisins
300
kcal
0
Fat g
60
Sugar g
0
Salt g
per 100 g · 2.5 g protein
e NOVA 2
White Granulated Sugar
375
kcal
0
Fat g
100
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 1
Enriched All-Purpose Flour
355
kcal
0
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 9.7 g protein