Light Sour Cream
Light Sour Cream by My Essentials provides 160 kcal per 100 g, with 2 g of sugars and 3 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Creams category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 160 kcal | 160 kcal | 251 −36% | |
| Total fat | 15 g | 15 g | 19% | 23.3 −36% |
| Saturated fat | 1.5 g | 1.5 g | 8% | 15.3 −90% |
| Carbohydrates | 3.2 g | 3.2 g | 1% | 7 −54% |
| Total sugars | 2 g | 2 g | 5.4 −63% | |
| Protein | 3 g | 3 g | 6% | 2.6 +14% |
| Salt | 0.1 g | 0.1 g | 0.2 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1575 Creams products on Foodmetria.
Compared with other creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized milk, cream and nonfat milk, modified corn starch, sodium phosphate, potassium sorbate (to preserve freshness), and vitamin a palmitate.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United States
- Barcode
- 0725439105453
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Sour Cream?
Light Sour Cream contains 160 kcal per 100 g and about 160 kcal per serving (1 portion (100 g)).
How much sugar is in Light Sour Cream?
Light Sour Cream has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light Sour Cream healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light Sour Cream vegan?
Based on its ingredient list, it is not vegan.
What allergens does Light Sour Cream contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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