Brand

Marks & Spencer

2,491 Marks & Spencer products average 268 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)

Groceries 59,921Snacks 35,680Biscuits 23,309Beverages 22,506Cheeses 20,905Confectioneries 19,343Breads 15,586Yogurts 12,500Sweetened beverages 11,687Candies 11,642Frozen desserts 10,949Cakes 9,257
a b c d e
2,491 products
Fruits jellies e
Fruits jellies
Marks & Spencer
356 kcal
0.8 Fat g
65.9 Sugar g
0.2 Salt g
per 100 g · 0.1 g protein
Confectioneries
Sour cream & chilli lentils curls NOVA 4
Sour cream & chilli lentils curls
Marks & Spencer
398 kcal
8.8 Fat g
3.9 Sugar g
2 Salt g
per 100 g · 12.7 g protein
Palm oil free 1 allergen
Extra hot chilli sauce NOVA 4
Extra hot chilli sauce
Marks & Spencer
105 kcal
2.4 Fat g
16.9 Sugar g
0.1 Salt g
per 100 g · 1.2 g protein
Palm oil free
Mangue en tranches au sirop a
Mangue en tranches au sirop
Marks & Spencer
80 kcal
0.1 Fat g
14.8 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Mangoes in syrup
Cheddar New Yorker d
Cheddar New Yorker
Marks & Spencer
231 kcal
11.8 Fat g
2.4 Sugar g
1.2 Salt g
per 100 g · 9.7 g protein
Sandwiches
Product 29234400 NOVA 1
Product 29234400
Marks & Spencer
20 kcal
0.1 Fat g
4.5 Sugar g
— Salt
per 100 g · 0.1 g protein
Palm oil free
Product 29368266
Product 29368266
Marks & Spencer
4 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Tea bags
Earl Grey
Earl Grey
Marks & Spencer
Nutrition data not available
Tea bags
Easy Peelers with leaves
Easy Peelers with leaves
Marks & Spencer · 800 g
41 kcal
0.2 Fat g
9.6 Sugar g
— Salt
per 100 g · 0.7 g protein
Clementines
Steak & ale pie
Steak & ale pie
Marks & Spencer
244 kcal
13.2 Fat g
2.6 Sugar g
0.7 Salt g
per 100 g · 12 g protein
4 allergens
Mas FOOD- made with red fru juice ersy pig TM part
Mas FOOD- made with red fru juice ersy pig TM part
Marks & Spencer
348 kcal
0.2 Fat g
59.8 Sugar g
— Salt
per 100 g · 1.4 g protein
VeganVegetarian
Belgiam marc de champagne cocoa dusted truffles
Belgiam marc de champagne cocoa dusted truffles
Marks & Spencer
589 kcal
42 Fat g
39.7 Sugar g
— Salt
per 100 g · 4.6 g protein
Chocolate truffles
Product 29362899 b
Product 29362899
Marks & Spencer
3 kcal
0.1 Fat g
0.1 Sugar g
0.1 Salt g
per 100 ml · 0.1 g protein
Colas
Wild Rocket
Wild Rocket
Marks & Spencer · 18 oz
75 kcal
4.7 Fat g
2.8 Sugar g
0.5 Salt g
per 100 g · 2.8 g protein
Palm oil free
Turmeric
Turmeric
Marks & Spencer · 48 g
Nutrition data not available
Turmeric powder
Tuna pate
Tuna pate
Marks & Spencer
418 kcal
38.6 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 17.1 g protein
Palm oil free 4 allergens
Red Seedless Grapes
Red Seedless Grapes
Marks & Spencer · 500g
Nutrition data not available
Grapes
Chips Worcester Sauce
Chips Worcester Sauce
Marks & Spencer
500 kcal
27.4 Fat g
3 Sugar g
1.3 Salt g
per 100 g · 5.8 g protein
STLESS e HE AP Freezable ROASTED USE BY 25/09/2025
STLESS e HE AP Freezable ROASTED USE BY 25/09/2025
Marks & Spencer
278 kcal
19.2 Fat g
2.2 Sugar g
1 Salt g
per 100 g · 11.7 g protein
Palm oil free 4 allergens
Steak de thon à l'eau de source a
Steak de thon à l'eau de source
Marks & Spencer
99 kcal
0.6 Fat g
— Sugar
0.7 Salt g
per 100 g · 23.5 g protein
Fishes
Salt and black pepper combo mix
Salt and black pepper combo mix
Marks & Spencer
465 kcal
20.8 Fat g
1.4 Sugar g
2.7 Salt g
per 100 g · 4.8 g protein
Product 29161140 NOVA 4
Product 29161140
Marks & Spencer
603 kcal
42.8 Fat g
46.5 Sugar g
0.8 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegetarian 2 allergens
Spinach dahl
Spinach dahl
Marks & Spencer · 250 g
84 kcal
2.5 Fat g
1.5 Sugar g
0.7 Salt g
per 100 g · 4.5 g protein
Vegetarian 4 allergens
10 Mature Cheddar d NOVA 3
10 Mature Cheddar
Marks & Spencer
416 kcal
34.9 Fat g
0.1 Sugar g
1.8 Salt g
per 100 g · 25.4 g protein
Palm oil freeVegetarian 1 allergen