10 Mature Cheddar by Marks & Spencer

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10 Mature Cheddar

by Marks & Spencer in Cheddar slices Barcode 29056545
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

10 Mature Cheddar by Marks & Spencer provides 416 kcal per 100 g, with 0.1 g of sugars and 25.4 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheddar slices category. Contains: milk.

Nutrient levels per 100 g

Fat
34.9 g · High
Saturated fat
21.7 g · High
Sugars
0.1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 416 kcal 416 kcal 377 +10%
Total fat 34.9 g 34.9 g 45% 30.8 +13%
Saturated fat 21.7 g 21.7 g 109% 19.2 +13%
Carbohydrates 0.1 g 0.1 g 0% 2.2 −95%
Total sugars 0.1 g 0.1 g 1.2 −92%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 25.4 g 25.4 g 51% 22.8 +12%
Salt 1.8 g 1.8 g 2 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 126 Cheddar slices products on Foodmetria.

Compared with other cheddar slices

Calories higher 23%
Sugars lower 30%
Salt lower 35%
Saturated fat higher 37%
Protein top 27%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

milk

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Serving size
1 serving (100 g)
Sold in
United Kingdom
Barcode
29056545

Prices reported by shoppers

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Frequently asked questions

How many calories are in 10 Mature Cheddar?

10 Mature Cheddar contains 416 kcal per 100 g and about 416 kcal per serving (1 serving (100 g)).

How much sugar is in 10 Mature Cheddar?

10 Mature Cheddar has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 10 Mature Cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 10 Mature Cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does 10 Mature Cheddar contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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