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Wild Rocket
Wild Rocket by Marks & Spencer provides 75 kcal per 100 g, with 2.8 g of sugars and 2.8 g of protein. It comes in a 18 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (255 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 75 kcal | 190 kcal | |
| Total fat | 4.7 g | 12 g | 15% |
| Saturated fat | 1.2 g | 3 g | 15% |
| Carbohydrates | 5.5 g | 14 g | 5% |
| Total sugars | 2.8 g | 7 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 2 g | 5 g | 18% |
| Protein | 2.8 g | 7 g | 14% |
| Salt | 0.5 g | 1.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
eggplant, water, ground beef, tomato paste, roma tomatoes, green bell pepper, onion, olive oil, minced garlic, sea salt, cornstarch, parsley, smoked paprika (paprika, rosemary extract [to preserve]), cumin, yeast extract, spearmint, lemon juice concentrate, extra virgin olive oil, crushed red pepper
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 18 oz
- Serving size
- 1 piece (255 g)
- Sold in
- United Kingdom
- Barcode
- 00818650
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wild Rocket?
Wild Rocket contains 75 kcal per 100 g and about 190 kcal per serving (1 piece (255 g)).
How much sugar is in Wild Rocket?
Wild Rocket has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wild Rocket vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated May 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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