Brand
Iceland
561 Iceland products average 199 kcal, 4.8 g of sugars and 10.5 g of protein per 100 g. 38% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Whitefish Fillets Skinless Boneless (0 g per 100 g)
Groceries 59,927Snacks 35,662Cheeses 20,885Breads 15,547Yogurts 12,472Frozen desserts 10,946Cakes 9,252Pastas 8,860Pizzas 7,486Sausages 6,766White hams 6,373Soups 5,495
c NOVA 3 Filo Prawns
248
kcal
7.7
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 9.4 g protein
c NOVA 1 Lamb Mince
217
kcal
16.2
Fat g
0.1
Sugar g
0.2
Salt g
per 100 g · 17.6 g protein
b NOVA 4 Iceland
249
kcal
11.9
Fat g
2.2
Sugar g
0.7
Salt g
per 100 g · 17 g protein
d NOVA 4 Vanilla Ice Cream
193
kcal
9.3
Fat g
21.3
Sugar g
0.2
Salt g
per 100 ml · 2.8 g protein
b Semi skimmed milk
49
kcal
1.7
Fat g
5
Sugar g
0.1
Salt g
per 100 ml · 3.4 g protein
c NOVA 4 Hash brown waffles
275
kcal
14.8
Fat g
0.4
Sugar g
0.8
Salt g
per 100 g · 3.3 g protein
a NOVA 4 Greggs Sausage Rolls 8pk
318
kcal
21.4
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 9.1 g protein
c NOVA 4 Garlic Baguette
343
kcal
13.4
Fat g
2.9
Sugar g
0.8
Salt g
per 100 g · 8.4 g protein
c NOVA 4 Tortilla wrap
306
kcal
7.1
Fat g
3
Sugar g
0.9
Salt g
per 100 g · 8.2 g protein
d NOVA 4
Sweet Chilli Chicken Skewers
221
kcal
4.5
Fat g
10.5
Sugar g
1.4
Salt g
per 100 g · 28.2 g protein
c NOVA 4 Hash Browns
193
kcal
9
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 2.2 g protein
c NOVA 4 Sliced Tiger Bloomer Thick
271
kcal
4.5
Fat g
4.2
Sugar g
1
Salt g
per 100 g · 9 g protein
d NOVA 4 2 Chicken & Beechwood Smoked Ham Pies
299
kcal
18.3
Fat g
1.3
Sugar g
0.6
Salt g
per 100 g · 11.2 g protein
c NOVA 3 Iceland RIDICULOUSLY CRISPY! HASH BROWN FRIES
267
kcal
11.5
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 3.3 g protein
d NOVA 4 Iceland S/B Triple Pepperoni Pizza 357g
285
kcal
14.3
Fat g
2
Sugar g
1.7
Salt g
per 100 g · 12.7 g protein
b NOVA 4 Spaghetti & meatballs
102
kcal
3
Fat g
1.4
Sugar g
0.5
Salt g
per 100 g · 3.4 g protein
c NOVA 4 Iceland Garlic Herb Kievs
234
kcal
13.2
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 16 g protein
d NOVA 4 Sweet chilli chiken pizza
195
kcal
4.5
Fat g
7.3
Sugar g
1.3
Salt g
per 100 g · 8.9 g protein
d NOVA 3 100% beef quarter pounders
299
kcal
21.3
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 26.7 g protein
NOVA 3 Cooked ham
123
kcal
2.2
Fat g
0.3
Sugar g
—
Salt
per 100 g · 24.6 g protein
c NOVA 4 Penne carbonara
143
kcal
3.7
Fat g
1.9
Sugar g
0.7
Salt g
per 100 g · 5.6 g protein
NOVA 4 Sweet chilli chicken sizzle steaks
128
kcal
2.1
Fat g
2.9
Sugar g
—
Salt
per 100 g · 21.4 g protein
d NOVA 4 Luxury Cumberland sausages
263
kcal
21.2
Fat g
0.1
Sugar g
1.4
Salt g
per 100 g · 13.3 g protein
e NOVA 3 Unsmoked Back Bacon
221
kcal
17.6
Fat g
0.1
Sugar g
2.7
Salt g
per 100 g · 14.8 g protein