Brand
Hiland
46 Hiland products average 110 kcal, 10.6 g of sugars and 4 g of protein per 100 g. 31% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Salted Butter (0 g per 100 g)
Cheeses 20,877Yogurts 12,469Milks 5,112Ice creams 4,162Apple juices 1,770Creamer 1,526Chocolate milks 958Drinkable yogurts 725Skimmed milks 691Cottage cheeses 661Lactose-free milk 635Vanilla ice cream tubs 626
c NOVA 4 Small Curd Cottage Cheese
89
kcal
4.4
Fat g
3.5
Sugar g
1.1
Salt g
per 100 g · 9.7 g protein
b NOVA 1 2% Reduced Fat Milk
53
kcal
2.1
Fat g
4.7
Sugar g
0.1
Salt g
per 100 ml · 3.6 g protein
Hiland 2% reduced fat milk
50
kcal
2.1
Fat g
4.6
Sugar g
0.1
Salt g
per 100 ml · 3.3 g protein
c NOVA 4 Large Curd Cottage Cheese
88
kcal
4
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 10.5 g protein
c NOVA 4 Cottage Cheese Small Curd
88
kcal
4
Fat g
2.6
Sugar g
1.1
Salt g
per 100 g · 9.7 g protein
b NOVA 1 Skim Milk
33
kcal
0
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
c NOVA 1 Vitamin D Milk
61
kcal
3.2
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
c NOVA 3 Fat Free Chocolate Milk
55
kcal
0
Fat g
9.3
Sugar g
0.1
Salt g
per 100 ml · 3.4 g protein
b NOVA 1 2% reduced fat milk
50
kcal
2.1
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
d Apple juice
51
kcal
0
Fat g
11
Sugar g
0
Salt g
per 100 ml · 0 g protein
c Half & Half
133
kcal
10
Fat g
3.3
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
NOVA 1 Skim Milk
Nutrition data not available
c Egg Nog
158
kcal
7.5
Fat g
16.7
Sugar g
0.2
Salt g
per 100 g · 4.2 g protein
Vitamin D Milk
63
kcal
3.3
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
Vitamin D Milk
63
kcal
3.3
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
c NOVA 4 Hiland Lowfat Yogurt Boston cream pie
100
kcal
1.2
Fat g
18.8
Sugar g
0.2
Salt g
per 100 g · 4.1 g protein
b NOVA 1 1% Lowfat Milk
42
kcal
1
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
b NOVA 1 1% Lowfat Milk
42
kcal
1.1
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
c NOVA 4 Low-fat vanilla yogurt
93
kcal
1.1
Fat g
10.6
Sugar g
0.2
Salt g
per 100 g · 3.5 g protein
c NOVA 4 Lowfat Cottage Cheese
79
kcal
2.2
Fat g
4.4
Sugar g
1.1
Salt g
per 100 g · 10.5 g protein
c NOVA 4 Smoothie Fruit & Yogurt Probiotic
101
kcal
1.9
Fat g
15.9
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
e NOVA 4 Chocolate Milk
92
kcal
3.3
Fat g
12.1
Sugar g
0.2
Salt g
per 100 ml · 3.3 g protein
c NOVA 4 Lime sherbet
129
kcal
1.2
Fat g
23.5
Sugar g
0
Salt g
per 100 g · 1.2 g protein
a NOVA 4 Lowfat Cottage Cheese
70
kcal
1.3
Fat g
4.4
Sugar g
0.5
Salt g
per 100 g · 10.5 g protein