Brand
Harris Teeter
1,194 Harris Teeter products average 210 kcal, 10 g of sugars and 6.1 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Harris teeter purified drinking water (0 g per 100 g)
Groceries 59,922Snacks 35,657Biscuits 23,209Beverages 22,479Cheeses 20,877Confectioneries 19,312Breads 15,526Yogurts 12,469Sweetened beverages 11,653Frozen desserts 10,947Frozen foods 9,800Cakes 9,247
b NOVA 4
Harris teeter, diced tomatoes & green chilies
17
kcal
0
Fat g
2.5
Sugar g
0.6
Salt g
per 100 g · 0.8 g protein
d NOVA 1 Light Cream
200
kcal
20
Fat g
6.7
Sugar g
0.2
Salt g
per 100 g · 0 g protein
b NOVA 4
Nonfat Greek Yogurt Blueberry
73
kcal
0
Fat g
12
Sugar g
0.1
Salt g
per 100 g · 8 g protein
c NOVA 4
Baked Beans
115
kcal
1.2
Fat g
8.5
Sugar g
1.1
Salt g
per 100 g · 4.6 g protein
b NOVA 4 Diced Mangos
62
kcal
0
Fat g
13.3
Sugar g
0
Salt g
per 100 g · 0 g protein
b NOVA 3
Harris teeter, blackeye peas
69
kcal
0
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 4.6 g protein
a NOVA 4
Harris teeter, lite nonfat yogurt, blueberry
53
kcal
0
Fat g
6.5
Sugar g
0.2
Salt g
per 100 g · 4.1 g protein
NOVA 4 Blueberry cereal bar
130
kcal
3
Fat g
12
Sugar g
0.5
Salt g
per 100 g · 1 g protein
e NOVA 4 Beef Franks Puff Pastry
313
kcal
24
Fat g
1
Sugar g
1.4
Salt g
per 100 g · 10.4 g protein
a NOVA 4
Harris teeter, seasoned black beans
100
kcal
0.8
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 6.2 g protein
b NOVA 4
Harris teeter, home style baked beans
108
kcal
1.2
Fat g
8.5
Sugar g
0.9
Salt g
per 100 g · 6.2 g protein
e NOVA 4 Dijon Mustard
0
kcal
0
Fat g
0
Sugar g
5.8
Salt g
per 100 g · 0 g protein
d NOVA 4 Sweet Tea
32
kcal
0
Fat g
8
Sugar g
0
Salt g
per 100 ml · 0 g protein
d NOVA 1 Lean ground beef
250
kcal
19.6
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17 g protein
c NOVA 4 Harris teeter diet cola
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e NOVA 4 100% Juice
58
kcal
0
Fat g
14.2
Sugar g
0
Salt g
per 100 ml · 0 g protein
b NOVA 4
Harris teeter, greek nonfat yogurt, strawberry banana
80
kcal
0
Fat g
12
Sugar g
0.1
Salt g
per 100 g · 8 g protein
e NOVA 4 Red White Blue M&M 12 Count Cookie
536
kcal
25
Fat g
42.9
Sugar g
0.9
Salt g
per 100 g · 3.6 g protein
e NOVA 4 Jumbo marshmallows
321
kcal
0
Fat g
53.6
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
b NOVA 1 1% Lowfat Milk
42
kcal
1
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
e NOVA 4 Dark Chocolate Cranberries
429
kcal
21.4
Fat g
57.1
Sugar g
0
Salt g
per 100 g · 3.6 g protein
b NOVA 4
Baked beans
108
kcal
1.2
Fat g
8.5
Sugar g
0.9
Salt g
per 100 g · 6.2 g protein
a NOVA 4
Light Nonfat Yogurt
47
kcal
0
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
b NOVA 4
Nonfat Yogurt
87
kcal
0
Fat g
13.3
Sugar g
0.1
Salt g
per 100 g · 8 g protein