Brand
Harris Teeter
1,194 Harris Teeter products average 210 kcal, 10 g of sugars and 6.1 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Harris teeter purified drinking water (0 g per 100 g)
Groceries 59,927Snacks 35,662Biscuits 23,243Beverages 22,486Cheeses 20,885Confectioneries 19,323Breads 15,547Yogurts 12,472Sweetened beverages 11,660Frozen desserts 10,946Frozen foods 9,798Cakes 9,252
c NOVA 3 Medium black olives
100
kcal
10
Fat g
0
Sugar g
2
Salt g
per 100 g · 0 g protein
a NOVA 4
Light Nonfat Yogurt
47
kcal
0
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
d NOVA 4 Premium Ice Cream
254
kcal
13.4
Fat g
22.4
Sugar g
0.2
Salt g
per 100 g · 3 g protein
a NOVA 3 Organic black beans
85
kcal
0.4
Fat g
0.8
Sugar g
0.2
Salt g
per 100 g · 5.4 g protein
e NOVA 4 100% Juice, Cranberry Pomegranate
50
kcal
0
Fat g
13.8
Sugar g
0
Salt g
per 100 ml · 0.4 g protein
d NOVA 4 Light, Juice Cocktail From Concentrate, Cranberry
17
kcal
0
Fat g
2.9
Sugar g
0.1
Salt g
per 100 ml · 0 g protein
b NOVA 1
Thai style jasmine rice
333
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.7 g protein
a NOVA 4
Nonfat greek yogurt, blueberry
67
kcal
0
Fat g
8
Sugar g
0.1
Salt g
per 100 g · 8 g protein
b NOVA 1 Wild Rice Blend
378
kcal
1.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 8.1 g protein
d NOVA 4 Hamburger Dill Chips
0
kcal
0
Fat g
0
Sugar g
3
Salt g
per 100 g · 0 g protein
a NOVA 3
Great Northern Beans
69
kcal
0
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 5.4 g protein
a NOVA 4
Nonfat greek yogurt, vanilla
67
kcal
0
Fat g
9.3
Sugar g
0.1
Salt g
per 100 g · 8 g protein
c NOVA 4 Herb chicken tortellini
282
kcal
7.3
Fat g
0.9
Sugar g
1.1
Salt g
per 100 g · 10.9 g protein
c NOVA 4 Harris teeter, kosher dill spears
18
kcal
0
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 0 g protein
a NOVA 4
Light Nonfat Yogurt
41
kcal
0
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
e NOVA 1 White Grape Juice From Concentrate
63
kcal
0
Fat g
15.8
Sugar g
0
Salt g
per 100 ml · 0 g protein
c NOVA 3 Light String Cheese Low-Moisture Part-Skim Mozzarella Cheese
217
kcal
10.9
Fat g
—
Sugar
1.9
Salt g
per 100 g · 26.1 g protein
a NOVA 3
Fire Roasted Diced Tomatoes in Tomato Juice with Garlic
21
kcal
0
Fat g
2.5
Sugar g
0.5
Salt g
per 100 g · 0.8 g protein
a NOVA 4
Harris teeter, greek nonfat yogurt, vanilla
73
kcal
0
Fat g
9.3
Sugar g
0.1
Salt g
per 100 g · 8.7 g protein
d NOVA 4 Grade A Ultra-Pasteurized Whipping Cream
300
kcal
30
Fat g
6.7
Sugar g
0.1
Salt g
per 100 g · 0 g protein
c NOVA 4 Cream of Chicken condensed soup
48
kcal
1.6
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 1.6 g protein
c NOVA 4
Whole milk ricotta cheese
161
kcal
11.3
Fat g
6.5
Sugar g
0.2
Salt g
per 100 g · 8.1 g protein
d NOVA 4 Flour large burrito tortillas
300
kcal
6.4
Fat g
2.9
Sugar g
2.3
Salt g
per 100 g · 8.6 g protein
b NOVA 1 Skim fat free milk
33
kcal
0
Fat g
5.4
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein