Brand
Harris Teeter
1,194 Harris Teeter products average 210 kcal, 10 g of sugars and 6.1 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Harris teeter purified drinking water (0 g per 100 g)
Groceries 59,927Snacks 35,662Biscuits 23,243Beverages 22,486Cheeses 20,885Confectioneries 19,323Breads 15,547Yogurts 12,472Sweetened beverages 11,660Frozen desserts 10,946Frozen foods 9,798Cakes 9,252
c NOVA 4
4% Large Curd Cottage Cheese
97
kcal
4.4
Fat g
3.5
Sugar g
0.8
Salt g
per 100 g · 10.6 g protein
a NOVA 4
Harris teeter, lite nonfat yogurt, strawberry, banana
53
kcal
0
Fat g
6.5
Sugar g
0.2
Salt g
per 100 g · 4.1 g protein
c NOVA 4 Zero sugar cola
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
d NOVA 4 Strawberry Jelly
250
kcal
0
Fat g
40
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 4 Simply Clear Pineapple Coconut Sparkling Water
3
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e NOVA 4
Harris teeter, frosted brown sugar cinnamon toaster pastries
385
kcal
9.6
Fat g
32.7
Sugar g
0.9
Salt g
per 100 g · 3.9 g protein
c NOVA 4 Bold and Spicy Cocktail Sauce
100
kcal
0
Fat g
20
Sugar g
0.9
Salt g
per 100 g · 1.7 g protein
e NOVA 4 Marshmallows
321
kcal
0
Fat g
60.7
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
b NOVA 1 2% reduced milkfat
54
kcal
2.1
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
b NOVA 4
Nonfat yogurt, black cherry
80
kcal
0
Fat g
12
Sugar g
0.1
Salt g
per 100 g · 8 g protein
e NOVA 4 Thousand Island Dressing
300
kcal
26.7
Fat g
16.7
Sugar g
2.2
Salt g
per 100 g · 0 g protein
e NOVA 1 100% Juice, Pineapple
50
kcal
0
Fat g
10.8
Sugar g
0
Salt g
per 100 ml · 0 g protein
e NOVA 4 Zesty Italian Dressing
258
kcal
22.6
Fat g
12.9
Sugar g
2.7
Salt g
per 100 g · 0 g protein
d NOVA 4 Fresh Foods Market, Sweet Tea With Raspberry
34
kcal
0
Fat g
8.5
Sugar g
0
Salt g
per 100 ml · 0 g protein
d NOVA 4
Tomato Ketchup
118
kcal
0
Fat g
23.5
Sugar g
2.4
Salt g
per 100 g · 0 g protein
a NOVA 4
Light Nonfat Yogurt
47
kcal
0
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
a NOVA 4
Harris teeter, vegetarian baked beans
100
kcal
0
Fat g
7.7
Sugar g
0.9
Salt g
per 100 g · 4.6 g protein
b NOVA 4
Harris teeter, greek nonfat yogurt, strawberry blended
88
kcal
0
Fat g
13.2
Sugar g
0.1
Salt g
per 100 g · 8.4 g protein
a NOVA 4
Harris teeter, lite nonfat yogurt, peach
53
kcal
0
Fat g
5.9
Sugar g
0.2
Salt g
per 100 g · 4.1 g protein
c NOVA 4 Chicken Broth
6
kcal
0.2
Fat g
0.4
Sugar g
0.8
Salt g
per 100 ml · 0.8 g protein
b NOVA 4
Harris teeter, greek nonfat yogurt, raspberry
87
kcal
0
Fat g
12.7
Sugar g
0.1
Salt g
per 100 g · 8 g protein
e NOVA 2 Garlic Butter with olive oil
571
kcal
60.7
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 0 g protein
a NOVA 4
Light Nonfat Yogurt
47
kcal
0
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
b NOVA 1 Fat Free Skim Milk
33
kcal
0
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein