Brand
Harris Teeter
1,194 Harris Teeter products average 210 kcal, 10 g of sugars and 6.1 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Harris teeter purified drinking water (0 g per 100 g)
Groceries 59,922Snacks 35,657Biscuits 23,209Beverages 22,479Cheeses 20,877Confectioneries 19,312Breads 15,526Yogurts 12,469Sweetened beverages 11,653Frozen desserts 10,947Frozen foods 9,800Cakes 9,247
c NOVA 4
Low Fat Frozen Yogurt, Chocolate Caramel Brownie
164
kcal
3.7
Fat g
19.4
Sugar g
0.3
Salt g
per 100 g · 4.5 g protein
d NOVA 4 Whipped Cream Cheese Spread
238
kcal
21.4
Fat g
4.8
Sugar g
1.1
Salt g
per 100 g · 4.8 g protein
a NOVA 4
Light Nonfat Yogurt
47
kcal
0
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
a NOVA 4
Light Nonfat Yogurt
47
kcal
0
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
c NOVA 4 Fresh Foods Market, Kosher Dill Spears
18
kcal
0
Fat g
0
Sugar g
2.6
Salt g
per 100 g · 0 g protein
b NOVA 4 Pizza Sauce
48
kcal
1.6
Fat g
4.8
Sugar g
0.8
Salt g
per 100 g · 1.6 g protein
b NOVA 4 Harris Teeter Sliced Potatoes
36
kcal
0
Fat g
0.6
Sugar g
0.4
Salt g
per 100 g · 0.6 g protein
b NOVA 4
Lite nonfat yogurt
53
kcal
0
Fat g
5.9
Sugar g
0.2
Salt g
per 100 g · 4.1 g protein
c NOVA 4 Fresh Foods Market, Sugar Free Sweet Tea
3
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
a NOVA 4
Harris teeter, lite nonfat yogurt, lemon
47
kcal
0
Fat g
5.9
Sugar g
0.2
Salt g
per 100 g · 4.1 g protein
e NOVA 4 Cranberry apple
50
kcal
0
Fat g
12.1
Sugar g
0
Salt g
per 100 ml · 0 g protein
a NOVA 1 Thin Spaghetti
357
kcal
1.8
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 12.5 g protein
d NOVA 4
Harris teeter, muesli with dates, raisins & almonds
382
kcal
5.5
Fat g
21.8
Sugar g
0.9
Salt g
per 100 g · 9.1 g protein
a NOVA 4 Tomato sauce
25
kcal
0
Fat g
3.3
Sugar g
1.2
Salt g
per 100 g · 1.6 g protein
a NOVA 3
Diced tomatoes
20
kcal
0
Fat g
2.4
Sugar g
0.6
Salt g
per 100 g · 0.8 g protein
d NOVA 4 Fresh Foods Market, Green Tea With Ginseng & Honey
29
kcal
0
Fat g
7.1
Sugar g
0
Salt g
per 100 ml · 0 g protein
c NOVA 3 Large ripe pitted black olives
100
kcal
10
Fat g
0
Sugar g
2
Salt g
per 100 g · 0 g protein
b NOVA 3 Lemon Juice
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b NOVA 4 Unsweet Tea
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b NOVA 4
Greek Nonfat Yogurt
80
kcal
0
Fat g
12
Sugar g
0.1
Salt g
per 100 g · 8.7 g protein
e NOVA 1 Juice, Prune
75
kcal
0
Fat g
10.4
Sugar g
0
Salt g
per 100 ml · 0.8 g protein
c NOVA 4
Hot Dog Buns
261
kcal
2.2
Fat g
6.5
Sugar g
1.2
Salt g
per 100 g · 8.7 g protein
d NOVA 4
Toasted Oats Cereal
390
kcal
4.9
Fat g
29.3
Sugar g
1.7
Salt g
per 100 g · 7.3 g protein
e NOVA 1 Apple Juice
46
kcal
0
Fat g
11.7
Sugar g
0
Salt g
per 100 ml · 0 g protein