Brand
Harris Teeter
1,195 Harris Teeter products average 211 kcal, 10 g of sugars and 6.1 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Harris teeter purified drinking water (0 g per 100 g)
Groceries 59,918Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Confectioneries 19,349Breads 15,594Yogurts 12,510Sweetened beverages 11,694Frozen desserts 10,950Frozen foods 9,798Cakes 9,259
NOVA 4
Vegetable Rice Pilaf
110
kcal
0.7
Fat g
1.8
Sugar g
1.7
Salt g
per 100 g · 3.5 g protein
NOVA 4
Sweetened Rice Cereal
400
kcal
0
Fat g
36.7
Sugar g
1.2
Salt g
per 100 g · 3.3 g protein
NOVA 4
Country Pork Ground Sausage
268
kcal
19.6
Fat g
—
Sugar
2.1
Salt g
per 100 g · 23.2 g protein
NOVA 4
Graham Squares Cereal
375
kcal
0
Fat g
30
Sugar g
1.6
Salt g
per 100 g · 7.5 g protein
NOVA 4
Harris teeter, fresh foods market, roast beef
125
kcal
1.8
Fat g
—
Sugar
2.3
Salt g
per 100 g · 21.4 g protein
NOVA 4
Harris teeter, original french toast sticks
291
kcal
14.6
Fat g
10
Sugar g
0.8
Salt g
per 100 g · 4.6 g protein
NOVA 4
Colby Jack Cheese Sticks
393
kcal
32.1
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 25 g protein
NOVA 4
Ice Cream Cake
253
kcal
13.8
Fat g
24.1
Sugar g
0.3
Salt g
per 100 g · 3.5 g protein
NOVA 4
Turkey flavored gravy mix
333
kcal
0
Fat g
—
Sugar
13.3
Salt g
per 100 g · 0 g protein
NOVA 4
Diet Orange Soda, Orange
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
NOVA 4
Seltzer Water, Lemon Lime
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
NOVA 4
Fresh Foods Market, Kosher Dill Whole
18
kcal
0
Fat g
—
Sugar
2.6
Salt g
per 100 g · 0 g protein
NOVA 4 100% Lime Juice
Nutrition data not available
NOVA 2
Pure Canola Oil
857
kcal
100
Fat g
—
Sugar
—
Salt
per 100 g · 0 g protein
NOVA 4
Vegetarian Baked Beans
100
kcal
0
Fat g
7.7
Sugar g
0.9
Salt g
per 100 g · 4.6 g protein
NOVA 4
Sweet french fried potatoes
165
kcal
5.9
Fat g
8.2
Sugar g
0.5
Salt g
per 100 g · 1.2 g protein
NOVA 4
Juice Cocktail, Ruby Red Grapefruit
54
kcal
0
Fat g
13.3
Sugar g
0
Salt g
per 100 g · 0 g protein
Diet cola
0
kcal
0
Fat g
0
Sugar g
—
Salt
per 100 ml · 0 g protein
NOVA 4
Waffles
286
kcal
10
Fat g
2.9
Sugar g
1.3
Salt g
per 100 g · 7.1 g protein
NOVA 3
Premium pork sausage
333
kcal
26.3
Fat g
—
Sugar
—
Salt
per 100 g · 21.1 g protein
NOVA 4
Diet Tonic Water
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
NOVA 4
Stevia Extract Zero Calorie Granular Sweetener, Stevia Extract
Nutrition data not available
NOVA 4
Harris teeter, sport liquid water enhancer, blue raspberry
0
kcal
0
Fat g
0
Sugar g
7.5
Salt g
per 100 g · 0 g protein
NOVA 3
Harris teeter, marinated giardiniera
0
kcal
0
Fat g
—
Sugar
2.8
Salt g
per 100 g · 0 g protein