Brand
Harris Teeter
1,194 Harris Teeter products average 210 kcal, 10 g of sugars and 6.1 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Harris teeter purified drinking water (0 g per 100 g)
Groceries 59,927Snacks 35,662Biscuits 23,243Beverages 22,486Cheeses 20,885Confectioneries 19,323Breads 15,547Yogurts 12,472Sweetened beverages 11,660Frozen desserts 10,946Frozen foods 9,798Cakes 9,252
a NOVA 3
Red Salsa
31
kcal
0
Fat g
3.1
Sugar g
1
Salt g
per 100 g · 0 g protein
c NOVA 4
Cashewmilk, unsweetened
312
kcal
25
Fat g
0
Sugar g
0.2
Salt g
per 100 ml · 12.5 g protein
c NOVA 4
Aged swiss fancy shredded cheese
393
kcal
28.6
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 28.6 g protein
d NOVA 4
Ice cream
209
kcal
9
Fat g
17.9
Sugar g
0.2
Salt g
per 100 g · 3 g protein
c NOVA 1
Harris teeter, almond slivers
579
kcal
49.1
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 21.1 g protein
d NOVA 3
Bleached enriched self-rising flour
333
kcal
0
Fat g
3.3
Sugar g
2.8
Salt g
per 100 g · 10 g protein
b NOVA 3
Pear Halves In Heavy Syrup
77
kcal
0
Fat g
14.6
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 4
Harris teeter, beef ravioli
96
kcal
3.3
Fat g
2.1
Sugar g
0.8
Salt g
per 100 g · 3.3 g protein
a NOVA 3
Harris teeter, green lima beans
72
kcal
0.4
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 3.2 g protein
d NOVA 4
Lite Sour Cream Grade A
117
kcal
8.3
Fat g
6.7
Sugar g
0.2
Salt g
per 100 g · 3.3 g protein
b NOVA 4
Sirloin burger soup
61
kcal
1.4
Fat g
1.6
Sugar g
0.5
Salt g
per 100 g · 2.5 g protein
e NOVA 4
Mac & Cheese
321
kcal
10.3
Fat g
5.1
Sugar g
2.1
Salt g
per 100 g · 11.5 g protein
c NOVA 4
Diet Cola
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b NOVA 3
Fresh foods market, chicken & wild rice
246
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 7 g protein
a NOVA 3
Harris teeter, organics, refried black beans with roasted red jalapeno
62
kcal
0
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 4.6 g protein
e NOVA 4
Harris teeter, deluxe macaroni & cheese cup
346
kcal
12.8
Fat g
9
Sugar g
2.1
Salt g
per 100 g · 10.3 g protein
e NOVA 4
Soy Sauce
100
kcal
0
Fat g
6.7
Sugar g
22
Salt g
per 100 g · 6.7 g protein
c NOVA 4
Mild taco sauce
81
kcal
0
Fat g
6.5
Sugar g
1.8
Salt g
per 100 g · 0 g protein
a NOVA 1
Mixed vegetables carrots, corn, green beans, peas, mixed vegetables
56
kcal
0
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 2.2 g protein
a NOVA 1
Cauliflower
29
kcal
0
Fat g
2.3
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
a NOVA 1
Wild Alaska Sockeye Salmon Fillets
171
kcal
8.8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 21.2 g protein
c NOVA 4
Harris teeter, caffeine free diet cola
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e NOVA 4
Harris teeter, root beer
46
kcal
0
Fat g
12.9
Sugar g
0
Salt g
per 100 ml · 0 g protein
e NOVA 3
Harris teeter,sweetened condensed milk
333
kcal
7.7
Fat g
56.4
Sugar g
0.2
Salt g
per 100 g · 7.7 g protein