Brand
Harris Teeter
1,194 Harris Teeter products average 210 kcal, 10 g of sugars and 6.1 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Harris teeter purified drinking water (0 g per 100 g)
Groceries 59,922Snacks 35,674Biscuits 23,275Beverages 22,491Cheeses 20,896Confectioneries 19,330Breads 15,572Yogurts 12,486Sweetened beverages 11,677Frozen desserts 10,948Frozen foods 9,796Cakes 9,254
d NOVA 3
Harris teeter, party peanuts, lightly salted
571
kcal
50
Fat g
3.6
Sugar g
0.4
Salt g
per 100 g · 25 g protein
d NOVA 4
Smoked Flavored Almonds
607
kcal
53.6
Fat g
3.6
Sugar g
1.3
Salt g
per 100 g · 21.4 g protein
b NOVA 1 Distilled water
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
a NOVA 3
Whole peeled tomatoes
21
kcal
0
Fat g
2.5
Sugar g
0.4
Salt g
per 100 g · 0.8 g protein
c NOVA 4
Loaded baked potato soup
78
kcal
2.5
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 2 g protein
b NOVA 3
Black bean soup
49
kcal
0.2
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 2.5 g protein
c NOVA 4
Premium chunk white chicken in buffalo style sauce
86
kcal
1.1
Fat g
0
Sugar g
2
Salt g
per 100 g · 15 g protein
e NOVA 4
Harris teeter, tonic water
37
kcal
0
Fat g
9.5
Sugar g
0
Salt g
per 100 ml · 0 g protein
a NOVA 3
Harris teeter organics, pinto beans
85
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 4.6 g protein
e NOVA 4
Coconut Cashews, Coconut
464
kcal
21.4
Fat g
50
Sugar g
0.1
Salt g
per 100 g · 7.1 g protein
a NOVA 4
Harris teeter, fresh foods market, gazpacho soup
33
kcal
0.2
Fat g
4.1
Sugar g
0.7
Salt g
per 100 g · 1.6 g protein
d NOVA 3
Harris teeter, mixed nuts, salted
571
kcal
53.6
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 21.4 g protein
a NOVA 1
Sweet Green Peas
67
kcal
0
Fat g
4.5
Sugar g
0
Salt g
per 100 g · 4.5 g protein
e NOVA 4
Red Sugar Dessert Toppings
375
kcal
0
Fat g
100
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 4
Pepperoni rising crust pizza, pepperoni
239
kcal
9
Fat g
3
Sugar g
1.4
Salt g
per 100 g · 9 g protein
a NOVA 1
Unsweetened Applesauce, Unsweetened
44
kcal
0
Fat g
7.1
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 4
Cranberry raspberry juice cocktail
42
kcal
0
Fat g
10.4
Sugar g
0
Salt g
per 100 ml · 0 g protein
a NOVA 1
Rigatoni
357
kcal
1.8
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 12.5 g protein
c NOVA 4
Popcorn
485
kcal
27.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 9.1 g protein
d NOVA 4
Shredded Milk Cheddar Cheese
393
kcal
32.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
a NOVA 3
Harris teeter, organics dark red kidney beans
85
kcal
0
Fat g
1.5
Sugar g
0.5
Salt g
per 100 g · 5.4 g protein
d NOVA 4
Ice Cream
194
kcal
10.5
Fat g
17.9
Sugar g
0.2
Salt g
per 100 g · 3 g protein
d NOVA 4
Harris teeter, organics blueberry preserves
250
kcal
0
Fat g
60
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 4
Steamable Corn With Butter Sauce
98
kcal
1.5
Fat g
4.9
Sugar g
0.4
Salt g
per 100 g · 2.9 g protein