Brand
Harris Teeter
1,194 Harris Teeter products average 210 kcal, 10 g of sugars and 6.1 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Harris teeter purified drinking water (0 g per 100 g)
Groceries 59,922Snacks 35,674Biscuits 23,275Beverages 22,491Cheeses 20,896Confectioneries 19,330Breads 15,572Yogurts 12,486Sweetened beverages 11,677Frozen desserts 10,948Frozen foods 9,796Cakes 9,254
d NOVA 4
Strawberry preserves, strawberry
250
kcal
0
Fat g
50
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 4
Oat & honey crunchy granola bars, oat & honey
452
kcal
14.3
Fat g
31
Sugar g
0.7
Salt g
per 100 g · 9.5 g protein
b NOVA 1
Steamable Yellow Corn
111
kcal
1.1
Fat g
5.6
Sugar g
0
Salt g
per 100 g · 3.3 g protein
a NOVA 1
Broccoli Cuts
34
kcal
0
Fat g
2.3
Sugar g
0.1
Salt g
per 100 g · 2.3 g protein
e NOVA 4
French Fried Onions
643
kcal
50
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 0 g protein
d NOVA 4
Golden Crackers
467
kcal
13.3
Fat g
6.7
Sugar g
2.5
Salt g
per 100 g · 6.7 g protein
c NOVA 3
Harris teeter, shredded sauerkraut
17
kcal
0
Fat g
3.3
Sugar g
1.7
Salt g
per 100 g · 0 g protein
e NOVA 3
Harris teeter, salted cashew halves
571
kcal
46.4
Fat g
7.1
Sugar g
1
Salt g
per 100 g · 17.9 g protein
c NOVA 4
Preserves
250
kcal
0
Fat g
25
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 1
Chopped Onions
35
kcal
0
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 3
Cut Green Beans
10
kcal
0
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 1 g protein
d NOVA 4
Harris teeter, fruit flavored snacks
391
kcal
2.2
Fat g
39.1
Sugar g
0.1
Salt g
per 100 g · 0 g protein
c NOVA 4
Harris teeter, diet cherry cola, cherry
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e NOVA 4
Harris teeter, enriched instant grits, natural butter
357
kcal
3.6
Fat g
3.6
Sugar g
3
Salt g
per 100 g · 7.1 g protein
e NOVA 4
Harris teeter, light ranch dressing
267
kcal
23.3
Fat g
6.7
Sugar g
2.4
Salt g
per 100 g · 0 g protein
d NOVA 4
Whipped Topping
222
kcal
11.1
Fat g
11.1
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 4
Sucralose Liquid Sweetener
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 3
Tomato ketchup
88
kcal
0
Fat g
17.7
Sugar g
2.4
Salt g
per 100 g · 0 g protein
a NOVA 4
Chicken with citrus butter dinner at home
159
kcal
8.2
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 17.7 g protein
c NOVA 1
Pecan Pieces
679
kcal
71.4
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 10.7 g protein
d NOVA 4
Flavored rice, beef
356
kcal
0
Fat g
2.2
Sugar g
2.3
Salt g
per 100 g · 6.7 g protein
c NOVA 4
Cherry & orange assorted ice pops, cherry & orange
78
kcal
0
Fat g
21.6
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 1
French Style Green Beans
36
kcal
0
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 1.2 g protein
b NOVA 3
Supersweet whole kernel corn
30
kcal
0.5
Fat g
2
Sugar g
0.4
Salt g
per 100 g · 1 g protein