Aged swiss fancy shredded cheese

by Harris Teeter in Cheeses Barcode 0072036000200
Average nutritional quality
Ultra-processed food

Aged swiss fancy shredded cheese by Harris Teeter provides 393 kcal per 100 g, with 0 g of sugars and 28.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
17.9 g · High
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 323 +22%
Total fat 28.6 g 8 g 10% 25.6 +11%
Saturated fat 17.9 g 5 g 25% 17.4
Carbohydrates 7.1 g 2 g 1% 4.5 +57%
Total sugars 0 g 0 g 2 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 28.6 g 8 g 16% 21.4 +34%
Salt 0.5 g 0.1 g 1.7 −74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other cheeses

Calories higher 25%
Sugars lower 1%
Salt lower 9%
Saturated fat lower 49%
Protein top 11%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured pasteurized reduced fat milk, salt, enzymes, anticake 9potato starch, corn starch, powdered cellulose), natamycin (a natural, mold inhibitor).

Additives 3

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (28 g)
Sold in
United States
Barcode
0072036000200

Prices reported by shoppers

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Frequently asked questions

How many calories are in Aged swiss fancy shredded cheese?

Aged swiss fancy shredded cheese contains 393 kcal per 100 g and about 110 kcal per serving (1/4 cup (28 g)).

How much sugar is in Aged swiss fancy shredded cheese?

Aged swiss fancy shredded cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Aged swiss fancy shredded cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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