Brand
Harris Teeter
1,194 Harris Teeter products average 210 kcal, 10 g of sugars and 6.1 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Harris teeter purified drinking water (0 g per 100 g)
Groceries 59,927Snacks 35,662Biscuits 23,243Beverages 22,486Cheeses 20,885Confectioneries 19,323Breads 15,547Yogurts 12,472Sweetened beverages 11,660Frozen desserts 10,946Frozen foods 9,798Cakes 9,252
c NOVA 4
Harris teeter, fresh foods market, three cheese & spinach ravioli
270
kcal
5.2
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 11.3 g protein
a Chicken
210
kcal
15
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 15 g protein
e NOVA 4
Toffee crunch ice cream bars
333
kcal
22.9
Fat g
22.9
Sugar g
0.2
Salt g
per 100 g · 2.1 g protein
a NOVA 1
All natural broccoli florets
35
kcal
0
Fat g
2.4
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
b NOVA 1
1% lowfat milk
42
kcal
0.8
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
a NOVA 3
Harris teeter, chunk light tuna in water
107
kcal
0.9
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 23.2 g protein
b NOVA 4
Cups Of Mixed Fruit In Light Syrup In A Naturally Flavored Light Syrup
71
kcal
0
Fat g
15.9
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 4
Harris teeter, creamy peanut spread
543
kcal
34.3
Fat g
11.4
Sugar g
1.6
Salt g
per 100 g · 20 g protein
e NOVA 4
Harris teeter, spanish manzanilla olives stuffed with minced pimientos
167
kcal
16.7
Fat g
—
Sugar
3.5
Salt g
per 100 g · 0 g protein
c NOVA 1
Natural Almonds
571
kcal
50
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 21.4 g protein
b NOVA 3
Harris teeter, beets cut
33
kcal
0
Fat g
5
Sugar g
0.5
Salt g
per 100 g · 0.8 g protein
d NOVA 4
Light Cream Cheese
200
kcal
15
Fat g
6.7
Sugar g
1.2
Salt g
per 100 g · 6.7 g protein
e NOVA 4
Harris teeter, tonic water
37
kcal
0
Fat g
9.6
Sugar g
0
Salt g
per 100 ml · 0 g protein
c NOVA 2
Harris teeter, organics creamy peanut butter
700
kcal
53.3
Fat g
6.7
Sugar g
0.3
Salt g
per 100 g · 30 g protein
c NOVA 4
Bars, fudge
147
kcal
1.5
Fat g
20.6
Sugar g
0.4
Salt g
per 100 g · 4.4 g protein
c NOVA 4
Dry roasted peanuts
607
kcal
46.4
Fat g
3.6
Sugar g
1.5
Salt g
per 100 g · 25 g protein
d NOVA 3
Lightly salted mixed nuts with peanuts, cashews, almonds, hazelnuts, pecans and brazil nut
679
kcal
57.1
Fat g
3.6
Sugar g
0.5
Salt g
per 100 g · 21.4 g protein
a NOVA 4
Italian style stewed tomatoes
25
kcal
0
Fat g
5
Sugar g
0.6
Salt g
per 100 g · 0.8 g protein
a NOVA 3
Chili ready diced tomatoes
20
kcal
0
Fat g
2.4
Sugar g
0.6
Salt g
per 100 g · 0.8 g protein
d NOVA 4
Harris teeter, lite ranch dressing
233
kcal
20
Fat g
6.7
Sugar g
2.4
Salt g
per 100 g · 0 g protein
d NOVA 4
Harris teeter, inc., arborio rice with seasoning packet
340
kcal
0
Fat g
4
Sugar g
2.9
Salt g
per 100 g · 8 g protein
b NOVA 4
Unsweet Tea
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
d NOVA 4
Granola With Raisins
400
kcal
4.6
Fat g
27.3
Sugar g
0.9
Salt g
per 100 g · 7.3 g protein
d NOVA 4
Cinnamon Honey Pecan
300
kcal
26.7
Fat g
13.3
Sugar g
0.6
Salt g
per 100 g · 3.3 g protein