Brand
H-E-B
1,463 H-E-B products average 256 kcal, 9.1 g of sugars and 8.9 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Quick Oats (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,309Beverages 22,506Cheeses 20,905Confectioneries 19,343Breads 15,586Yogurts 12,500Sweetened beverages 11,687Candies 11,642Frozen desserts 10,949Frozen foods 9,800
b NOVA 3
Serrano Salsa
95
kcal
0
Fat g
11.9
Sugar g
0
Salt g
per 100 g · 0 g protein
b NOVA 4
Potato Crusted
225
kcal
11.3
Fat g
2.8
Sugar g
1
Salt g
per 100 g · 13.4 g protein
NOVA 1
Unsweetend Applesauce
62
kcal
0
Fat g
10.6
Sugar g
0
Salt g
per 100 ml · 0 g protein
a NOVA 4
Medium Salsa
78
kcal
0
Fat g
9.8
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 4
H-e-b central market, sweet coconut doughnut muffin mix
360
kcal
4
Fat g
52
Sugar g
0.5
Salt g
per 100 g · 6 g protein
a Strawberries Whole
32
kcal
0
Fat g
5
Sugar g
0
Salt g
per 100 g · 0 g protein
NOVA 1 Cinnamon Applesauce
0
kcal
0
Fat g
13.3
Sugar g
—
Salt
per 100 g · 0 g protein
d Smoked Salmon
125
kcal
4.5
Fat g
0
Sugar g
2.7
Salt g
per 100 g · 21.4 g protein
NOVA 3 Mesquite Smoked Turkey Breast
89
kcal
1.8
Fat g
1.8
Sugar g
2
Salt g
per 100 g · 16.1 g protein
e NOVA 3
Shredded Quesadilla Cheese
—
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g · 76.5 g protein
e NOVA 2 Organics Powdered Sugar
Nutrition data not available
d NOVA 4
Scalloped Potatoes
357
kcal
12.6
Fat g
25.2
Sugar g
0
Salt g
per 100 g · 25.2 g protein
a Frozen green beans
35
kcal
0
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 1.2 g protein
a NOVA 4
Nonfat Strained Greek 100 Yogurt
41
kcal
0
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 5.8 g protein
c NOVA 4
Low calorie soda
6
kcal
0
Fat g
1.4
Sugar g
0
Salt g
per 100 ml · 0 g protein
d NOVA 4
Orange mango sparkling carbonated beverage, orange mango
12
kcal
0
Fat g
2.7
Sugar g
0
Salt g
per 100 ml · 0 g protein
a NOVA 4
Cold Soup
12
kcal
0.2
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 0.2 g protein
d Original Crackers
467
kcal
20
Fat g
6.7
Sugar g
2.3
Salt g
per 100 g · 6.7 g protein
d Kettle Cooked Potato Chips
536
kcal
28.6
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
a NOVA 4
Creamy Potato Soup
30
kcal
1
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 0.7 g protein
d NOVA 4
Pepinillos En Rodajas
18
kcal
0
Fat g
1.8
Sugar g
3.8
Salt g
per 100 g · 0 g protein
a NOVA 4
Caribbean Style Rice & Black Beans Dinner Kit
632
kcal
4.6
Fat g
6.2
Sugar g
0
Salt g
per 100 g · 21.5 g protein
e Vegetable Crackers
467
kcal
20
Fat g
6.7
Sugar g
2.7
Salt g
per 100 g · 6.7 g protein
NOVA 4 Riced Veggie Cauli Spanish-Style
55
kcal
2.3
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 2.7 g protein